Instant Pot Archives - Live Simply https://livesimply.me/category/recipes/method/instant-pot/ Embracing the simplicity of natural living and real food Wed, 03 Jan 2024 12:24:58 +0000 en-US hourly 1 https://livesimply.me/wp-content/uploads/2016/10/cropped-Live-Simply-Site-Icon-clear-96x96.png Instant Pot Archives - Live Simply https://livesimply.me/category/recipes/method/instant-pot/ 32 32 The Easiest Instant Pot Chicken Noodle Soup https://livesimply.me/instant-pot-chicken-noodle-soup/ https://livesimply.me/instant-pot-chicken-noodle-soup/#comments Mon, 25 Sep 2023 14:53:57 +0000 http://livesimply.me/?p=17907 Need a quick and easy weeknight meal made in under 25 minutes? This delicious soup recipe is for you! Use leftover chicken, broth, veggies, and spaghetti noodles to make the quickest and easiest homemade Instant Pot chicken noodle soup recipe. All the classic flavors you love in half the time! Key Takeaways Before You Get Started:...

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Need a quick and easy weeknight meal made in under 25 minutes? This delicious soup recipe is for you!

Use leftover chicken, broth, veggies, and spaghetti noodles to make the quickest and easiest homemade Instant Pot chicken noodle soup recipe. All the classic flavors you love in half the time!

Chicken noodle soup in bowls.

Key Takeaways

  • The Instant Pot (an electric pressure cooker) reduces cooking time and makes clean up easy. It’s the perfect appliance for making easy, homemade soups in half the time. Check out the best recipes to make in the Instant Pot.
  • My favorite soup to make in the Instant Pot is homemade chicken noodle soup. And this recipe is hands-down the easiest and fastest recipe.
  • Use leftover cooked chicken meat to make this speedy recipe.
  • Perfect for a quick weekend lunch or busy weeknight meal.
  • Leftovers make the best meal-prep lunch.
  • If you’re new to the Instant Pot, my Instant Pot Guide is the best place to start
Soup ingredients on the counter: chicken, noodles, veggies.

Before You Get Started: Ingredients Needed

  • 3 tablespoons butter (or 1 tablespoon extra virgin olive oil)
  • 1 medium onion, diced
  • 2 large carrots, diced
  • 3 celery stalks, diced
  • 5 garlic cloves, minced (or 1 teaspoon garlic powder)
  • 1 teaspoon dried thyme
  • 1 teaspoon oregano
  • 1 teaspoon dried basil
  • 8 cups chicken broth/stock or veggie broth (homemade broth or store-bought broth)
  • 2 cups cooked chicken (cut into bite-sized pieces: shredded or cubed)
  • 8 ounces uncooked spaghetti noodles, broken in half
  • 2-3 cups chopped spinach (optional)
  • salt, to taste
  • black pepper, to taste

Time-Saving Chicken Tip: This recipe saves time by using leftover chicken meat; not raw chicken. Cook a whole chicken, chicken thighs, or boneless skinless chicken breasts in advance. Or, pick up cooked chicken pieces from the store or a rotisserie chicken. Shred the meat and store the chicken in the fridge until ready to use.

Cooked chicken in an airtight container.

How to Make Instant Pot Chicken Noodle Soup: Video Guide

Step By Step Instructions Guide

  • Step 1: Plug in your Instant Pot and push the Sauté button to use the sauté feature. The screen on the front will read On and the bottom of the pot will get hot to sauté.
  • Step 2: Melt butter in the Instant Pot. Once melted, add the diced onion, carrot, celery, and a big pinch of salt to bring out their juices. Saute the veggies for about 5 minutes until soft.
  • Step 3: Add the garlic, thyme, oregano, and basil. Saute for 1 minute.
  • Step 4: Add the broth, cooked chicken, and broken noodles.
  • Step 5: Turn off the Instant Pot so the sauté mode turns off. Secure the lid on the Instant Pot, turn the steam vent valve on top of the lid to Sealed, and push the Soup button. Use the manual buttons (the +/- buttons) to bring the pressure cook time down to 4 minutes. Note: The Instant Pot will take about 10 minutes to come to pressure and begin cooking.
  • Step 6:  When the 4 minutes is done, quick release the steam valve. To do this, turn the valve on top of the lid from the sealed position to a venting position, using a towel to protect your hand as steam will quickly escape from the valve. It will take 1-2 minutes to release all of the pressure from the pot.
  • Step 7: After the pressure releases, open the lid, stir in the chopped spinach to wilt. Add more salt and pepper (to your taste). The soup is hot enough to wilt the spinach, so there’s no need to add more heat. 
  • Optional: Sprinkle chopped fresh parsley over the top of the soup for flavor and garnishing. 

Creamy Chicken Noodle Soup Variation

For a creamy soup, like my creamy chicken and rice soup or chicken pot pie soup, stir in 1 cup of heavy cream after pressure cooking. Use the Saute function if the soup needs to be heated further after adding the cream.

Soup in the Instant Pot after cooking.

What to Avoid Doing

  • Don’t Use Egg Noodles: Yes, tender egg noodles are more traditional for chicken soup, but they don’t hold up well in the Instant Pot. Use a heartier noodle, like spaghetti noodles. Whole wheat, regular semolina, and gluten-free (brown rice) spaghetti noodles all work well.
  • Don’t Use a Natural Release After Cooking The Soup: This recipe uses a quick release to release the steam/pressure from the pot after cooking. A quick release keeps the noodles and chicken perfectly tender. A natural release, which is not used for this recipe, allows the Instant Pot to slowly release pressure on its own.
  • Learn more about pressure cooking basics.

How to Prevent Pressure Cooking Issues

  • Avoid the Burn Notice: It’s a good rule of thumb to scrape up any little bits stuck on the bottom of the Instant Pot before pressure cooking. After sautéing, use a wooden spoon to scrape up the bits (if there are any), adding some liquid (like chicken broth), if needed, to loosen the bits. 
  • Check the Silicone Seal Ring: A significant reason food may not cook properly is the silicone ring, located on the perimeter of the lid, may need to be secured better. This ring can quickly come undone after washing or cooking, so always make sure the ring is secure on the lid before using.
  • Prevent Spewing from the Steam Valve: Since this recipe calls for a quick release, you’ll immediately turn the valve on top of the lid from sealed to venting after the cooking time is up. Because of this, and the starchy noodles, the steam valve may spew starchy water. To prevent this, use a hot pad holder to open the valve, let the steam escape, return it to sealed for a second, reopen, and repeat. Another option I use is to place a towel over the lid and steam valve as the pressure releases.
  • Learn more about pressure cooking basics.

How to Store & Reheat Leftovers

  • Store the leftovers in an airtight container, in the fridge, for up 5 days
  • For long-term storage, store in freezer containers, in the freezer for up to 3 months. Defrost in the fridge overnight, then reheat. Here’s how to meal prep soup. 
  • Reheat the soup on the stove-top in a saucepan, in the microwave using a microwave-safe bowl, or in the Instant Pot using the saute button/function. 
  • For a school or work lunch, add the heated soup to a thermos. Here’s how to pack a hot lunch. 

What to Serve With Chicken Noodle Soup

Like my chicken einkorn dumpling soup, this recipe is a meal itself, but it also pairs well with…

FAQs

  • If I add more broth do I have to change the cook time? No, you don’t need to adjust time. Cook according to the time provided here.
  • Each time we’ve made a soup in the instant pot, we have a huge amount of soup spew out of the steam valve. Any suggestions??? To prevent this, use a hot pad holder to open the valve, let the steam escape, return it to sealed for a second, reopen, and repeat. Another option I use is to place a towel over the lid and steam valve as the pressure releases.
  • This was excellent, but my egg noddles came out like mush. I’m new to the instant pot and want this to be my go-to chicken noodle recipe. Any thoughts on how to fix the noddle issue? Egg noodles are more delicate and need less time to cook. I don’t recommend using egg noodles in this recipe, but reduce the pressure cook time by half (just 2 minutes) if you want to. This time adjustment should prevent mushy egg noodles.
  • Can I double this recipe? While you can double the recipe, you won’t be able to fit the extra broth in a 6-quart Instant Pot without going over the fill line (found inside the liner of the pot). So for this reason, I don’t recommend doubling the recipe.
Chicken noodle soup in bowls.
Print

Easiest Instant Pot Chicken Noodle Soup Recipe

A quick and easy weeknight meal made in under 30 minutes, from prep to bowl. Use leftover chicken, broth, and spaghetti noodles to make a flavorful, from-scratch chicken noodle soup in the Instant Pot.
Course Main Course, Soup
Cuisine American
Keyword easy instant pot chicken noodle soup, instant pot chicken noodle soup, Instant pot chicken noodle soup with rotisserie chicken
Prep Time 10 minutes
Cook Time 4 minutes
Total Time 25 minutes
Servings 8 cups
Calories 253kcal
Author Kristin Marr
Cost $12

Ingredients

  • 3 tablespoons butter or 1 tablespoon extra virgin olive oil
  • 1 medium onion diced
  • 2 large carrots diced
  • 3 celery ribs diced
  • 5 garlic cloves minced
  • 1 teaspoon dried thyme
  • 1 teaspoon oregano
  • 1 teaspoon dried basil
  • 8 cups chicken broth or vegetable broth
  • 2 cups cooked and shredded chicken add more if you want meatier soup, or leave it out if you wish for it to have a vegetable-based soup
  • 8 ounces spaghetti noodles broken in half (uncooked noodles)
  • 2-3 cups chopped spinach (optional)
  • salt to taste
  • black pepper to taste

Instructions

  • Plug in your Instant Pot and push the Sauté button to use the sauté feature. The screen on the front will read On and the bottom of the pot will get hot to sauté.
  • Melt butter in the Instant Pot. Once melted, add the diced onion, carrot, celery, and a big pinch of salt to bring out their juices. Saute the veggies for about 5 minutes until soft.
  • Add the garlic, thyme, oregano, and basil. Saute for 1 minute.
  • Add the broth, cooked chicken, and broken noodles. Turn off the Instant Pot so the sauté mode turns off.
  • Secure the lid on the Instant Pot, turn the steam vent valve on top of the lid to Sealed, and push the Soup button. Use the manual buttons (the +/- buttons) to bring the pressure cook time down to 4 minutes. Note: The pot will take about 10 minutes to come to pressure and begin cooking.
  • When the 4 minutes is done, quick release the steam valve, turning the valve from Sealed to Venting (use a towel or oven mitt to turn the valve). It will take 1-2 minutes to release all of the pressure from the pot.
  • After the pressure releases, take the lid off, stir in chopped spinach to wilt and more salt and pepper (to your taste). The soup is hot enough to wilt the spinach, so there's no need to add more heat.
  • Serve warm.

Video

Notes

Cooked Chicken: This recipe saves time by using leftover chicken meat; not raw chicken. Cook a whole chicken, chicken thighs, or boneless skinless chicken breasts in advance. Or, pick up cooked chicken pieces from the store or a rotisserie chicken. Shred the meat and store the chicken the fridge.
Creamy Chicken Noodle Soup Variation: For a creamy soup, like my creamy chicken and rice soup or chicken pot pie soup, stir in 1 cup of heavy cream after pressure cooking. Use the Saute function if the soup needs to be heated further after adding the cream.

Nutrition

Calories: 253kcal | Carbohydrates: 26g | Protein: 13g | Fat: 10g | Saturated Fat: 4g | Cholesterol: 38mg | Sodium: 956mg | Potassium: 491mg | Fiber: 2g | Sugar: 2g | Vitamin A: 3940IU | Vitamin C: 21.7mg | Calcium: 58mg | Iron: 1.9mg

Alternative Chicken Soup Cooking Methods

If you don’t have an Instant Pot and want to make homemade chicken noodle soup, I recommend checking out this stove-top veggie noodle version ,this slow cooker version, or my stove-top chicken and dumplings . I LOVE chicken noodle soup and there’s no shortage of simple ways to make this classic soup.

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Instant Pot Salisbury Steak (30 Minutes with Easy Gravy) https://livesimply.me/instant-pot-salisbury-steak-with-mushroom-gravy/ https://livesimply.me/instant-pot-salisbury-steak-with-mushroom-gravy/#comments Thu, 17 Aug 2023 12:56:43 +0000 http://livesimply.me/?p=23552 Loved by my whole family, this Instant Pot salisbury steak recipe is quick, frugal (made with ground beef and simple pantry ingredients), healthy, made in one pot, and better than any TV dinner. Salisbury Steak & Gravy Ingredients  Find a printable version of this recipe in the recipe card at the bottom of this article....

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Loved by my whole family, this Instant Pot salisbury steak recipe is quick, frugal (made with ground beef and simple pantry ingredients), healthy, made in one pot, and better than any TV dinner.

Salisbury steak on a plate with mashed potatoes
Classic comfort food made easy (and healthier) in the Instant Pot
Ingredients used to make salisbury steak and gravy
Made with simple pantry ingredients

Salisbury Steak & Gravy Ingredients 

Find a printable version of this recipe in the recipe card at the bottom of this article.

​Salisbury Steak 

  • 1 1/2 lbs ground beef
  • 3 tablespoons milk of choice
  • 1 tablespoon Worcestershire sauce
  • 1 garlic clove, minced
  • 1/3 cup plain panko bread crumbs 
  • 1/2 teaspoon salt
  • 1 teaspoon black pepper
  • 1/2 teaspoon paprika or smoked paprika 
  • 1 tablespoon butter, ghee, or olive oil (for browning the patties)

Gravy 

  • 8 ounces baby portobello mushrooms (or cremini or white mushrooms)
  • 1 medium yellow onion
  • 2 cups beef broth
  • 1 tablespoon tomato paste
  • 1 tablespoon dijon mustard
  • 2 tablespoons minced fresh parsley
  • 1 teaspoon salt
  • 1/2 teaspoon thyme
  • 1/2 teaspoon black pepper
  • 2-3 tablespoons water
  • 2-3 tablespoons organic corn starch

Thick Gravy Pro Tip: The amount of cornstarch/water used depends on how thick you’d like the gravy. More cornstarch/water (up to 3 tablespoons) makes for a thicker gravy.

Ingredient Substitutions

  • Dairy Free: Instead of dairy milk, use any plant-based milk: almond milk, cashew milk, oat milk, etc. Always use unsweetened and unflavored. 
  • Gluten Free: Breadcrumbs bind the patties so they don’t fall apart. For gluten-free salisbury steaks, use gluten-free breadcrumbs. 
  • Grain Free: Skip the cornstarch (used to thicken the gravy). Use arrowroot starch instead (a grain-free thickener found in the baking aisle). 
  • Skip the Mushrooms: If you hate mushrooms, skip them. You’ll end up with a delicious onion gravy.
  • Reduced Fat: For a leaner meal, use 90/10 ground beef (90% lean, 10% fat) or 93/7 ground beef (93% lean, 7% fat).

Step By Step Instructions With Photos

Step 1: Form Patties 

  • In a large bowl, combine ground beef, milk, Worcestershire sauce, minced garlic, breadcrumbs, salt, pepper, and paprika. Combine the ingredients using clean hands, don’t over-mix. 
  • Shape the meat mixture into 6 hamburger patties and set on a plate.
  • Let the patties rest (this allows time for the breadcrumbs to absorb moisture and bind the patties), while slicing the mushrooms and onion.

Step 2: Prepare the Gravy

  • In a medium bowl, whisk the gravy ingredients together, except the cornstarch and water, and set aside.

Step 3: Brown the Patties 

Pro Tip: This step builds flavor. While it’s tempting to skip it and save time, please don’t! I promise, it’s worth it. 

  • Press the saute button on the front of the Instant Pot to start the saute function and heat the pot.
  • Once hot, add the butter or oil. 
  • Brown the patties on both sides, in batches (about 2 minutes on each side). 
  • While the meat is browning, wash the plate and return the steaks to the plate. Set aside.

Step 4: Saute the Mushrooms & Onions, Then Add Gravy & Patties

  • After all the patties are browned, add the mushrooms and onions to the hot Instant Pot and saute for 2 minutes. 
  • Press the cancel button to turn off the saute function. 
  • Then, add the gravy mixture to the pot. Use a wooden spoon to scrape up any brown bits from the bottom of the pot. 
  • Add the steaks on top of the mushrooms, onions, and gravy. It’s okay if the patties overlap.

Pro Tip: The brown bits (leftover from browning and sautéing) must be scraped up from the bottom of the pot before pressure cooking. If left on the bottom of the pan, the bits may cause a burn notice (error) while pressure cooking. READ: How to use an Instant Pot like a pro.

Step 5: Pressure cook for 15 Minutes & Natural Release for 15 Minutes 

  • Secure the lid on the Instant Pot. 
  • Turn the pressure valve on top of the pot to face the sealed position. 
  • Press the pressure cook button and adjust the time for 15 minutes of cook time (at high pressure). 
  • When the cooking time ends, let the pressure release naturally for 15 minutes. 
  • After 15 minutes, perform a quick release. To do this, turn the steam valve on the top of the pot from sealed to venting
  • Once all the pressure has been removed, open the lid.
  • Remove the steaks to the clean serving platter.

Step 6: Make a Cornstarch Slurry for the Gravy

  • In a small bowl, whisk the cornstarch into the cold water to make a “slurry.” 
  • With the beef patties now removed, add the slurry to the remaining liquid (and veggies) in the Instant Pot, whisking to avoid lumps. 
  • Turn on the saute setting again. Cook the gravy until you reach the desired thickness (about 3-5 minutes). 
  • Spoon the gravy over the steaks before serving. 
Salisbury steak on top of mashed potatoes.

Salisbury Steak Meatballs Variation

I love making traditional meatballs and Swedish meatballs in the Instant Pot. Here’s another meatball twist. Instead of burger-size patties (“steaks”), make a meatball variation of this easy meal.

Here’s how…

  • Form the ground beef mixture into golf-ball size meatballs. 
  • Use the saute feature to brown the meatballs in the butter or oil, working in batches, for 2 minutes on each side. Remove to a plate. 
  • Saute the onions and mushrooms for 2 minutes, then turn off the heat and add the gravy. Scrape up any bits stuck to the bottom of the pan.
  • Add the meatballs back to the Instant Pot. 
  • Pressure cook the meatballs in the sauce for 10 minutes. Let the pressure naturally release from the pot for 10 minutes, then turn the steam valve to venting to release the remaining pressure before opening the lid. 
  • Remove the meatballs and add the cornstarch slurry (see the original recipe below for how to do this), add the gravy and thicken using the saute function.

Meal Prep Tip: The meatballs may be formed in advance (up to 1 day before cooking) and stored in the fridge until ready to cook. Place the formed (raw) meatballs on a plate and cover with plastic wrap or in an airtight container.  

How to Store & Reheat

  • ​Store the cooked ground beef patties in an airtight container. Store the cooked gravy separately in an airtight container. Store everything in the fridge for up to 4 days.
  • The cooked patties and gravy may be stored in the freezer for up to 3 months. Defrost in the fridge, then reheat.
  • Reheat the patties and gravy in a microwave for 1-2 minutes, or in a greased skillet on the stove-top until warm. 

Meal Prep Tip: The “steaks” may be formed in advance (up to 1 day before cooking) and stored in the fridge until ready to cook. Place the formed (raw) meatballs on a plate and cover with plastic wrap or in an airtight container.

What to Serve With This Recipe

Make a delicious meal by pairing the steaks and gravy with a favorite side dish. 

Salisbury steak on a plate with mashed potatoes
Print

Instant Pot Salisbury Steak with Easy Mushroom Gravy

An easy, homemade salisbury steak recipe that's made in the Instant Pot. Serve the steak and gravy over mashed potatoes or with your favorite side. See a meatball variation in the article above.
Course Main Course
Cuisine American
Keyword Instant Pot, Salisbury Steak
Prep Time 15 minutes
Cook Time 30 minutes
Pressure Cook Time 15 minutes
Total Time 45 minutes
Servings 6 salisbury steaks + gravy
Calories 367kcal
Author Kristin Marr
Cost $20

Equipment

  • 1 Instant Pot 6 or 8 quart size
  • 1 large bowl for making the "steaks"
  • 1 medium bowl for combining the gravy ingredients
  • 1 small bowl for making the cornstrach slurry to thicken the gravy

Ingredients

Steak:

  • 1 1/2 lbs ground beef
  • 3 TB milk whole milk, skim milk, or plant based
  • 1 TB Worcestershire sauce
  • 1 garlic clove minced
  • 1/3 cup panko breadcrumbs plain
  • 1/2 tsp salt
  • 1 tsp black pepper
  • 1/2 tsp paprika or smoked paprika
  • 1 TB butter ghee or olive oil

Gravy:

  • 8 ounces baby portobella mushrooms sliced (or cremini or white mushrooms)
  • 1 medium yellow onion thinly sliced
  • 2 cups beef broth
  • 1 TB tomato paste
  • 1 TB dijon mustard
  • 2 TB minced fresh parsley
  • 1 tsp salt
  • 1/2 tsp thyme
  • 1/2 tsp black pepper
  • 2-3 TB water
  • 2-3 TB organic corn starch or arrowroot starch

Instructions

  • Form the Patties: In a large bowl. combine ground beef, milk, Worcestershire sauce, garlic, breadcrumbs, salt, pepper, and paprika. Combine the ingredients using clean hands.
  • Shape the meat mixture into 6 hamburger patties and set on a plate. Let the patties rest (this allows time for the breadcrumbs to absorb moisture and bind the patties) while slicing the mushrooms and onion.
  • Prepare the Gravy: In a medium bowl, whisk the gravy ingredients together, except the cornstarch and water, and set aside.
  • Turn on Saute: Set the Instant Pot to the saute function (press the saute button on the front of the Instant Pot). Once hot, add the butter or oil. 
  • Brown Patties: Brown the patties on both sides, in batches (about 2 minutes on each side). While the meat is browning, wash the plate and return the steaks to the plate. Set aside.
  • Add Veggies & Saute: Add the mushrooms and onions to the hot Instant Pot and saute for 2 minutes. Press the cancel button to turn off the saute function. 
  • Add Gravy: Add the gravy mixture to the pot. Use a wooden spoon to scrape up any brown bits from the bottom of the pot. 
  • Add Patties: Add the browned "steaks" on top of the mushrooms, onions, and gravy. It's okay if the patties overlap in the pot. 
  • Pressure Cook 15 Minutes: Secure the lid on the Instant Pot. Turn the pressure valve on top of the pot to sealed. Press the pressure cook button and adjust the time for 15 minutes of cook time (at high pressure). 
  • Natural Release 15 Minutes: When the cooking time ends, let the pressure release naturally for 15 minutes (don't touch anything, just let the pressure naturally release from the pot). 
  • Quick Release: After 15 minutes, perform a quick release. To do this, turn the steam valve on the top of the pot from sealed to venting). Once all the pressure has been removed, open the lid. Remove the steaks to the clean serving platter.

Thicken the Gravy:

  • In a small bowl, whisk the cornstarch into the cold water to make a "slurry."  With the beef patties now removed, add the slurry to the remaining liquid (and veggies) in the Instant Pot, whisking to avoid lumps. Turn on the saute setting again. Cook the gravy until you reach the desired thickness (about 3-5 minutes). 
  • Pour the gravy over the steaks before serving. Serve the steak and gravy with mashed potatoes, Instant Pot rice, egg noodles, frozen roasted vegetables, or roasted sweet potatoes. I've also been serving this meal with an easy side salad

Notes

For a thicker gravy, use 3 tablespoons cornstarch/water. The amount of starch/water used depends on thickness of gravy desired.
Burn Notice: The brown bits (leftover from browning and sautéing) must be scraped up from the bottom of the pot before pressure cooking. If left on the bottom of the pan, the bits may cause a burn notice (error) while pressure cooking. READ: How to use an Instant Pot like a pro.

Nutrition

Calories: 367kcal | Carbohydrates: 9g | Protein: 24g | Fat: 25g | Saturated Fat: 10g | Cholesterol: 86mg | Sodium: 1394mg | Potassium: 526mg | Fiber: 1g | Sugar: 2g | Vitamin A: 315IU | Vitamin C: 5mg | Calcium: 44mg | Iron: 3mg
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Easiest Instant Pot Boiled Eggs (Hard or Soft) https://livesimply.me/instant-pot-hard-or-soft-boiled-eggs-the-easiest-fastest-best-way-to-make-eggs-meal-prep-option/ https://livesimply.me/instant-pot-hard-or-soft-boiled-eggs-the-easiest-fastest-best-way-to-make-eggs-meal-prep-option/#comments Sat, 03 Jun 2023 20:20:00 +0000 https://livesimply.me/?p=32585 Here’s my go-to, foolproof way to make the perfect hard boiled or soft boiled eggs every single time. The secret? Use the Instant Pot! The eggs cook in less than 5 minutes and are the perfect make-ahead breakfast protein. And the best part is you can use fresh eggs or older eggs, both peel perfectly,...

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Here’s my go-to, foolproof way to make the perfect hard boiled or soft boiled eggs every single time. The secret? Use the Instant Pot! The eggs cook in less than 5 minutes and are the perfect make-ahead breakfast protein. And the best part is you can use fresh eggs or older eggs, both peel perfectly, using this easy recipe.

Harboiled eggs on a plate

If you love this recipe, you’ll also love my favorite breakfast recipes: protein chocolate yogurt, high protein overnight oats, egg omelet cups, chocolate baked oatmeal, scrambled egg sandwich, perfect scrambled eggs, and freezer breakfast burritos

The Easiest & Best Way to Make Eggs For Breakfast


  • PERFECT EGGS EVERY TIME- No more hard-to-peel, chalky eggs. An electric pressure cooker is the fool-proof way to make perfect eggs. 
  • EASY TO PEEL – Pressure cooking the eggs makes them super easy to peel.
  • MAKE HARD OR SOFT EGGS – Whether you love a runny yolk or firm yolked, this method is all you need to make your ideal egg.
  • FAST & FUSS-FREE COOKING – Cooked in 5 minutes or less and no dirty dishes. 
  • MEAL PREP MADE EASY – The best & easiest way to prepare a breakfast protein for the week. Pair the eggs with overnight oats, banana toast, chocolate protein yogurt, or chocolate baked oats for a balanced breakfast.

What You’ll Need

  • Medium or Large Eggs: Cook as many eggs as will fit in your Instant Pot. Use any kind of egg, too: brown eggs, white eggs, blue eggs, or even duck eggs. For duck eggs, increase the cooking time 1-2 minutes to compensate for the large size.
  • 1 cup water: Liquid is always needed to properly pressure cook food. 
  • Instant Pot: Any size Instant Pot or electric pressure cooker of choice. 
  • Trivet Rack or Steamer Basket: A steamer basket or trivet is used to separate the eggs from the bottom of the Instant Pot liner.
  • Bowl of Ice Cubes & Cold Water: While the eggs cook, add cold water and ice to a bowl. The bowl should be large enough to hold the eggs. Immeadiately after the eggs are done cooking, perform a quick release and transfer the eggs to the bowl of ice water to stop the eggs from cooking any further.

Cooking Time Cheat Sheet

Before you cook the eggs, decide on your yolk preference: hard, soft, slightly jammy/slightly runny. This will determine the cook time. Use this cook time formula to make 1 egg or multiple eggs.

  • 5 Minutes Cook Time & Quick Pressure Release =  Perfect hard-boiled eggs with a firm and fully cooked yolk and firm egg whites. Perfect for egg salad. 
  • 4 Minutes Cook Time & Quick Pressure Release = Slightly soft, but firm yolk and firm egg whites. For those who don’t love a runny yolk, but also don’t love a super firm yolk.
  • 3 Minutes Cook Time & Quick Release = Perfect soft-boiled eggs with a soft and runny/jammy yolk. Personally, this is my favorite kind of egg!

Pro Tips For Making The Best Eggs

  • High Pressure & Quick Pressure Release: Always cook on high pressure and perform a quick release after the cooking time is up. This means as soon as the cooking time is over and the Instant Pot beeps, turn the steam valve on top of the lid from sealed to venting to release the pressure from the pot. Then, once you can open the lid, transfer to a cold water bath. 
  • Don’t Let the Eggs Sit: Allowing the eggs to sit in the pot, after cooking, will result in over-done eggs (chalky yolks and a green ring). 
  • Always Add Liquid: Always add 1 cup of water to the Instant Pot before cooking, whether you want hard or soft boiled eggs, or cook 1 or multiple eggs. The Instant Pot requires liquid to properly work and pressure cook food. 

Video Tutorial for Making Perfect Instant Pot Eggs

Step By Step Cooking Instructions

  • Step 1: Place the steam basket or trivet rack on the bottom of the Instant Pot liner. 
  • Step 2: Pour 1 cup of water into the Instant Pot liner. 
  • Step 3: Place as many eggs as desired on top of the steam basket or trivet rack. I find that 8 is the most I can fit on the trivet rack, which is why I recommended 8. You can cook as many or as few as desired. The water will not touch the eggs. 
  • Step 4: Secure the lid and set to Sealing. Set to Manual, High Pressure for the desired amount of time (see cooking time cheat sheet above). 
  • Step 5: While the eggs cook, prepare an ice bath. Fill a large bowl with cold water and add several ice cubes to the water.
  • Step 6: As soon as the cooking time is over, turn the steam valve on top of the lid to venting (this will perform a quick pressure release). The steam will immeadiately release from this valve and begin releasing pressure from the pot. Once steam no longer flows from the valve, open the lid and remove the eggs from the Instant Pot and place them in the ice bath. A large spoon or measuring cup works well, or a small sieve. 
  • Step 7: Allow the eggs to rest in the ice water bath for at least 5 minutes before enjoying or storing for later. 

Peel & Store: The easiest way to peel the eggs is to place the unpeeled eggs under running water, then peel as the water runs. Store the eggs in an airtight container in the fridge for up to a week. 

How to Peel

​Peel the eggs immeadiately if you’re eating now, or if you prefer to store the eggs peeled in the fridge for a future meal. The easiest way to peel the eggs is to run the egg(s) under water, peeling as the water runs over the egg shell. Dry the peeled egg and enjoy or store in a meal-prep container for up to 7 days. 

Peeling hard boiled eggs in the sink after cooking.
Store the cooked eggs peeled or unpeeled in the fridge for up to 7 days.

The Best Way to Store Eggs for Meal Prep

  • The best method for storing the eggs is in an airtight container.
  • The eggs may be stored peeled or unpeeled. There isn’t a “right way.” Whatever you prefer; both methods work fine for storage.
  • ​Enjoy the eggs cold or reheat. 

How long can you store cooked eggs in the fridge?

  • Store hard-boiled eggs (a firm yolk), peeled or unpeeled, for up to 7 days in the fridge.
  • Store soft-boiled eggs (with a runny yolk), peeled or unpeeled, for up to 2-3 days in the fridge. 

How to Reheat

  • After storing in the fridge, cut peeled eggs in half, THEN microwave for just a few seconds (about 30 seconds).
  • DO NOT microwave the eggs in whole form as they will likely explode in the microwave.
  • Slicing the eggs in half is the key to successful reheating. 

How Many Eggs Can You Pressure Cook at One Time?

  • This is up to you and how many eggs you can fit in your Instant Pot (electric pressure cooker), in a single layer, at one time.
  • The cooking time and method doesn’t change, whether you cook 1 egg or 8+ eggs at one time.
Cooked eggs on a plate.

How to Make Perfect Hard Boiled Eggs 

  • Cook as many eggs as desired and will fit in your Instant Pot.
  • Pressure cook for 5 minutes
  • Prepare an ice water bath (water and ice cubes in a bowl) while the eggs pressure cook.
  • Once the cooking time is complete (the Instant Pot beeps), perform a quick release (turn the steam valve on top of the lid from sealed to venting), open the lid, and transfer the eggs to an ice water bath.
  • Let the eggs rest in the ice bath for at least 5 minutes before peeling, enjoying, or storing.  

How to Make Perfect Soft-Boiled Eggs

  • Cook as many eggs as desired and will fit in your Instant Pot.
  • Pressure cook for 3 minutes = jammy/runny yolk
  • Pressure cook for 4 minutes = cooked yolks but still slightly softer than fully hard-boiled
  • Prepare an ice water bath (water and ice cubes in a bowl) while the eggs pressure cook.
  • Once the cooking time is complete (the Instant Pot beeps), perform a quick release (turn the steam valve on top of the lid from sealed to venting), open the lid, and transfer the eggs to the ice water bath.
  • Let the eggs rest in the ice bath for at least 5 minutes before peeling, enjoying, or storing.  
Hardboiled eggs, peeled, in an airtight container.
The perfect make-ahead breakfast protein!

How to Use Cooked Eggs

  • Make-Ahead Breakfast Protein: Enjoy the eggs as-is, with salt and pepper. On the side, add an avocado, bacon, turkey sausage patties, chocolate protein yogurt, overnight oats, peanut butter and banana toast, or baked oatmeal.
  • Egg Salad: Mash up the eggs with mayo, chopped pickles, chopped fresh herbs (parsley or dill), chopped red onions, salt, pepper, and a touch of mustard. Then spoon onto bread, a tortilla, crackers, or a rice cake. 
  • Easter Eggs: Turn your hard-boiled eggs into classic Easter eggs. Use spices and fruits for dye
  • Deviled Eggs: Turn hard-boiled eggs into delicious deviled eggs for brunch, lunch, or a holiday gathering. 
  • Chopped Over Toast: Chop the cooked eggs and top on a slice of toast with mashed avocado. Trust me, it’s delicious! 

Find easy and healthy breakfast ideas, from the fluffy scrambled eggs to einkorn muffins and overnight oats, in my breakfast section of the blog.

Harboiled eggs on a plate
Print

Easiest Instant Pot Soft and Hard Boiled Eggs

How to make the best soft or hard boiled eggs in the Instant Pot. This easy method takes less than 10 minutes from start to finish. The cooking time depends on your yolk preference. Cook just 1 egg or as many as will fit in your Instant Pot.
Course Breakfast
Cuisine American
Keyword instant pot boiled eggs, Instant Pot eggs, instant pot hard boiled eggs, instant pot soft boiled eggs, pressure cooker eggs
Prep Time 2 minutes
Cook Time 5 minutes
Total Time 7 minutes
Servings 8 eggs (cook as many eggs as desired)
Calories 62kcal
Author Kristin Marr
Cost $4

Equipment

  • 1 Instant Pot any size will work
  • 1 trivet rack or steamer basket (This should have come with your Instant Pot. You can also purchase a rack separately on Amazon.)
  • 1 large bowl to make an ice bath

Ingredients

  • 1 cup water
  • 8 eggs See note below

Ice Bath (Used After Pressure Cooking):

  • ice for an ice bath
  • cold water for an ice bath

Instructions

  • Place the steam basket or trivet rack on the bottom of the Instant Pot liner. 
  • Pour 1 cup of water into the Instant Pot liner. 
  • Place as many eggs as desired on top of the trivet rack (or steamer basket). Cook as many or as few eggs as desired (see note below). The water will not touch the eggs. 
  • Secure the lid on the Instant Pot and set the steam valve on top of the lid to Sealing.
  • Before you cook the eggs, decide on your yolk preference: hard, soft, slightly jammy/slightly runny. This will determine the cook time. Always have the Instant Pot set to high pressure with any of these times. Set the Instant Pot to your desired cook time…
    5 Minutes Pressure Cook =  Perfect hard-boiled eggs with a firm and fully cooked yolk and firm egg whites. Perfect for egg salad. 
    4 Minutes Pressure Cook = Slightly soft, but firm yolk and firm egg whites. For those who don't love a runny yolk, but also don't love a super firm yolk.
    3 Minutes Pressure Cook = Perfect soft-boiled eggs with a soft and runny/jammy yolk. Personally, this is my favorite kind of egg!
  • While the eggs cook, prepare an ice bath. Fill a large bowl with cold water and add several ice cubes to the water.
  • As soon as the cooking time is over, turn the steam valve on top of the lid to venting (this will perform a quick pressure release). The steam will immeadiately release from this valve and begin releasing pressure from the pot. Once steam no longer flows from the valve, open the lid and remove the eggs from the Instant Pot and place them in the ice bath. A large spoon or measuring cup works well, or a small sieve. 
  • Allow the eggs to rest in the ice water bath for at least 5 minutes before enjoying or storing for later. Store the eggs in an airtight container in the fridge for up to a week (for hard boiled eggs) or up to 2-3 days (for soft boiled eggs). 

How to Peel Eggs:

  • The easiest way to peel the eggs is to place the unpeeled eggs under running water, then peel as the water runs.

Video

Notes

Egg Amount: Use this method and the cooking times to make just 1 egg or as many eggs as will fit in your Instant Pot. I can generally fit about 8 eggs, in a single layer, in my 6-quart Instant Pot. This is why I suggest “8 eggs” in the recipe. The number of eggs is up to you. 
Eggs Cracking Troubleshooting: If your eggs crack or “explode” in the Instant Pot, it’s because they’re too cold. This usually occurs because the eggs are coming straight from the fridge. To fix this issue, place the eggs in a bowl of warm water for a few minutes before placing the eggs in the Instant Pot. Or, take your eggs out and allow them to sit at room temperature for about 10 minutes before cooking in the Instant Pot. 
Want more easy egg recipes? Read: 15 Different Ways to Make Eggs (Easy & Healthy)

Nutrition

Calories: 62kcal | Protein: 5g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 163mg | Sodium: 64mg | Potassium: 60mg | Vitamin A: 240IU | Calcium: 25mg | Iron: 0.8mg
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(Best & Easiest) Instant Pot Bolognese Sauce Recipe https://livesimply.me/instant-pot-bolognese-sauce-recipe/ https://livesimply.me/instant-pot-bolognese-sauce-recipe/#comments Tue, 21 Feb 2023 02:46:54 +0000 https://livesimply.me/?p=96982 The fastest, easiest, and best Instant Pot Bolognese sauce recipe. This classic Italian meat sauce (made with ground beef, crushed tomatoes, and vegetables) usually takes hours to cook on the stove-top. But this recipe is ready in less than 40 minutes! Serve the sauce with your favorite pasta, zucchini noodles, or spaghetti squash. If you...

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The fastest, easiest, and best Instant Pot Bolognese sauce recipe. This classic Italian meat sauce (made with ground beef, crushed tomatoes, and vegetables) usually takes hours to cook on the stove-top. But this recipe is ready in less than 40 minutes! Serve the sauce with your favorite pasta, zucchini noodles, or spaghetti squash.

Plated pasta with bolognese sauce mixed together.
Rich, meaty, and full of delicious flavor!

If you love easy Instant Pot recipes like this hearty sauce, you’ll also love: Instant Pot chicken fried rice, Instant Pot beef vegetable soup, Instant Pot meatballs and spaghetti sauce, and Instant Pot Swedish Meatballs.

What you’ll love about this recipe


  • QUICK & EASY – Bolognese sauce is known for its amazing depth of flavor due to it’s slow cooking process. The Instant Pot version of classic bolognese sauce cooks in a fraction of that time.
  • RICH FLAVOR – The meaty sauce has incredible flavor and a velvety texture. Red wine (or beef broth) adds an incredible depth of flavor to this delicious bolognese sauce.
  • MEAL PREP LEFTOVERS – I love meals that I can cook once, eat twice! And this is exactly that kind of amazing recipe. Prepare the sauce for dinner one night, and enjoy the leftovers for 4-5 days (or freeze for months).
Instant Pot sauce cooked and ready to be served in the Instant Pot.

Ingredients Needed to Make The Best Bolognese Recipe

  • 1 1/2 pounds ground beef (preferably 85/15 or 90/10 fat content)
  • 1 medium white or yellow onion, diced
  • 3 large carrots, peeled and diced
  • 3 celery stalks, diced
  • 4 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1 teaspoon dried oregano
  • ½ teaspoon black pepper
  • ½ teaspoon dried basil
  • ½ teaspoon dried parsley
  • ½ teaspoon paprika
  • 3 bay leaves
  • 1- 28 ounce can of crushed tomatoes
  • 1-6 ounce can of tomato paste
  • 1/2 cup red wine (any variety) or beef broth
  • 1/4 cup chopped fresh parsley

Ingredient Spotlight: Ground Beef

One of my favorite “cheap meat cuts” is ground beef. Ground beef comes in various fat content options: 85/15, 90/10, and even leaner options. 85/15 = 85% lean, 15% fat. And 90/10 = 90% lean, 10% fat.

  • Nutrition: A great source of protein (about 24 grams in 3 ounces) and healthy fats, along with vitamins and minerals (B vitamins, selenium, zinc, and iron).
  • How to Prep: Such a versatile cut of meat, make: burgers, tacos, ground beef taquitos, sheet pan mini meatloaves, oven meatballs, Instant Pot Salisbury steak, Instant Pot meatballs, Swedish meatballs, and bolognese sauce.
  • Storage: Use fresh ground beef within 2 days of purchasing, or freeze for up to 4 months.
  • Money-Saving Tip: I stock my freezer when ground beef goes on sale. I also purchase meat in the larger family-size packs as the meat is cheaper per ounce than buying smaller packs. Then, at home, divide the meat into smaller bags and freeze. I have 12 lbs of grass-fed ground beef currently in the freezer from local farms, Costco, and grocery store sales.

Substitutions & Variations 

  • Ground Turkey: Instead of ground beef, use ground turkey. I prefer dark meat ground turkey, with a higher fat content, as it’s much tastier than extra lean options.
  • Ground Pork: Instead of ground beef, use ground pork. An Italian ground pork or plain ground pork work beautifully in this recipe.
  • Bacon: Want extra flavor? Chop a few slices of bacon and saute with the ground beef (or meat of choice: turkey or pork). The cooked bacon will add an extra depth of richness to the sauce.
  • White Wine: Don’t have red wine? Use white wine or beef broth instead. Any type of red or white wine works well; no need to use an expensive bottle. Avoid sparkling or super sweet varieties (like Riesling).
  • Low Carb: The best part about this sauce is you can serve it however you’d like: over regular pasta, gluten-free pasta, or low carb options like spaghetti squash or zucchini noodles.
  • Slow Cooker: To make this sauce in the slow-cooker, follow this recipe.

How to Make: Step-By-Step Instructions

Step 1: Saute the Vegetables and Meat

  • Turn the Instant Pot to Saute (press the sauté setting button on the front of the pot).
  • Once hot, add olive oil. Add the vegetables, sprinkle with a pinch of salt, and saute until the onion begins to turn translucent.
  • Add the ground beef and cook until browned and cooked through.
  • Add all seasonings (except the bay leaves) and stir to combine well.
  • Cancel saute mode.
  • Make sure there aren’t any browned bits stuck to the bottom of the pan as this will cause a burn notice while pressure cooking. Use a wooden spoon to scrape up any bits left on the bottom of the pot before proceeding with step 2.

Step 2: Add the Tomato Paste, Crushed Tomatoes, Wine, and Bay Leaves

  • Add the tomato paste and stir to combine.
  • Then add the crushed tomatoes and wine or broth to the top of the mixture. DO NOT stir. Add the bay leaves.
Placing the lid on the Instant Pot.
Pressure cook the sauce for 20 minutes. Then, allow a 10 minute natural release.

Step 3: Pressure Cook for 20 Minutes

  • Place the lid on the Instant Pot (or electric pressure cooker of choice), turning to seal the top on the pot.
  • Turn the pressure valve on top of the lid to Sealed.
  • Set the pot to Manual/Pressure Cook on high pressure for 20 minutes.

Step 4: Natural Pressure Release for 10 Minutes, Then Quick Release

  • When cooking is complete, let pressure release naturally from the pot for 10 minutes (no need to do anything).
  • Then release the remaining pressure by turning the valve from Sealed to Venting. The remaining pressure will spew from the top of the lid. Once the pressure has been fully released, open the lid.
Instant Pot sauce cooked and ready to be served in the Instant Pot.

Step 5: Remove Bay Leaves & Taste Test

  • Remove bay leaves and stir. Add the fresh parsley, and stir again.
  • Taste and salt accordingly (adding more salt if needed). If you add pecorino romano cheese or parmesan cheese, these ingredients will also add to the saltiness of the dish.

How to Serve With Pasta

When we were in Italy last year, we took a pasta-making class where we learned how to properly serve pasta and sauce. Turns out, I’ve been doing this wrong for years.

Here’s how to authentically serve pasta with my version of traditional bolognese sauce…

  • Cook the Pasta: While the sauce is pressure cooking, cook the pasta of choice on the stove-top. I recommend a thicker pasta that will hold up to thick sauces like this recipe: a wide pasta like tagliatelle is the traditional choice, spaghetti, or a tube-shaped pasta.
  • Separate Pasta From Water: When the pasta is al-dente (cooked, but with a firm bite), use a fine mesh sieve strainer to remove the pasta from the cooking water. Do NOT dump the water.
  • Reserve 1/2 Cup Pasta Cooking Water: Use a measuring cup to scoop out some of the pasta water from the pot (about 1/2 cup).
  • Add Pasta & Cooking Water to Sauce: When the sauce is ready, add the cooked pasta directly to the Instant Pot, along with a small amount of the pasta water. The starchy water will bind the sauce to the pasta.
  • Toss to Combine: Combine the pasta and sauce, adding more water if needed.
  • Serve: Now, toss the remaining pasta water and serve the spaghetti bolognese perfectly married with the pasta in bowls or plates.

How to Store & Reheat 

  • Store the leftover sauce (with or without pasta) in an airtight container for up to 4-5 days in the fridge.
  • Or freeze the sauce in an air-tight, freezer-safe container or bag for up to 3 months. Defrost in the fridge before reheating.
  • Reheat in the microwave for a couple of minutes, until warm. Or, warm on the stove-top in a skillet.
Spaghetti Bolognese mixed with spaghetti on a plate.

What to Serve With This Sauce

Whether you’re serving the sauce with pasta, zucchini noodles, or spaghetti squash, here are some side dishes to serve with this delicious recipe.

Plated pasta with bolognese sauce mixed together.
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Instant Pot Bolognese Sauce (Pressure Cooker Recipe)

The best, fastest, and easiest Instant Pot spaghetti bolognese sauce, made in under 40 minutes! A classic sauce to serve with your favorite pasta, zucchini noodles, or spaghetti squash. Top with freshly grated cheese and parsley.
Course dinner, lunch
Cuisine Italian
Keyword instant pot bolognese, instant pot spaghetti bolognese, pressure cooker bolognese
Prep Time 10 minutes
Cook Time 20 minutes
Natural Pressure Release 10 minutes
Total Time 40 minutes
Servings 8 servings
Calories 252kcal
Author Kristin Marr
Cost $18

Ingredients

  • 1 1/2 pounds ground beef (preferably 85/15 or 90/10 fat content)
  • 1 tablespoon extra virgin olive oil
  • 1 medium white or yellow onion diced (about 1 1/2 cups)
  • 3 large carrots diced (about 2 cups), no need to peel
  • 3 celery stalks diced (about 1 cup)
  • 4 garlic cloves minced
  • 1 teaspoon salt
  • 1 teaspoon dried oregano
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried parsley
  • 1/2 teaspoon paprika
  • 3 bay leaves
  • 1 28-ounce can crushed tomatoes
  • 6 ounces tomato paste
  • 1/2 cup red wine or beef broth (any variety of red wine, no need for expensive options)
  • 1/4 cup chopped fresh parsley

Toppings:

  • grated parmesan cheese
  • grated pecorino romano cheese
  • fresh parsley

Instructions

  • Turn the Instant Pot to Saute (press the sauté setting button on the front of the pot). Once hot, add olive oil.
  • Add the vegetables, sprinkle with a pinch of salt, and saute until the onion begins to turn translucent (about 4 minutes).
  • Add the ground beef and cook until browned and cooked through (about another 4-5 minutes).
  • Add all the seasonings (salt, oregano, pepper, basil, dried parsley, paprika) except the bay leaves and stir to combine well.
  • Cancel saute mode. Make sure there aren't any browned bits stuck to the bottom of the pan as this will cause a burn notice while pressure cooking. Use a wooden spoon to scrape up any bits left on the bottom of the pot before proceeding.
  • Add the tomato paste and stir to combine.
  • Then add the crushed tomatoes and wine (or broth) to the top of the mixture. DO NOT stir. Add the bay leaves.
  • Place the lid on the Instant Pot, then turn to seal and close. Turn the pressure valve on top of the lid to Sealed.
  • Cook on manual, high pressure for 20 minutes.
  • When cooking is complete, let pressure release naturally from the pot for 10 minutes (no need to do anything). Then release the remaining pressure by turning the steam valve (on top of the lid) from Sealed to Venting. The remaining pressure will spew from the valve. Once the pressure has been fully released, open the lid.
  • Remove bay leaves and stir. Add the fresh parsley, and stir again. Taste and salt accordingly (adding more salt if needed). If you add pecorino romano cheese or parmesan cheese, these ingredients will also add to the saltiness of the dish.
  • Serve the sauce with cooked pasta (see notes below for how to authentically do this), zucchini noodles (low carb option), or spaghetti squash (low carb option).
  • Top the sauce, once served, with parmsean cheese or pecorino cheese and/or extra fresh parsley.

Notes

How to Mix with Pasta of Choice: 
  • Cook the Pasta: While the sauce is pressure cooking, cook the pasta of choice on the stove-top. I recommend a thicker pasta that will hold up to thick sauces like this recipe: a wide pasta like tagliatelle is the traditional choice, spaghetti, or a tube-shaped pasta.
  • Separate Pasta From Water: When the pasta is al-dente (cooked, but with a firm bite), use a fine mesh sieve to remove the pasta from the cooking water. Do NOT dump the water.
  • Reserve 1/2 Cup Pasta Cooking Water: Use a measuring cup to scoop out some of the pasta water from the pot (about 1/2 cup).
  • Add Pasta & Cooking Water to Sauce: When the sauce is ready, add the cooked pasta directly to the Instant Pot, along with a very small amount of the pasta cooking water. The starchy water will bind the sauce to the pasta. 
  • Toss to Combine: Combine the pasta and sauce, adding more water if needed.
Nutrition info below (macros) is based on using 85/15 ground beef and just the sauce (no pasta). 

Nutrition

Calories: 252kcal | Carbohydrates: 10g | Protein: 17g | Fat: 15g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 58mg | Sodium: 548mg | Potassium: 658mg | Fiber: 2g | Sugar: 5g | Vitamin A: 5131IU | Vitamin C: 11mg | Calcium: 52mg | Iron: 3mg
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Cuban Instant Pot Black Bean Soup (With Dry Beans) https://livesimply.me/instant-pot-black-bean-soup/ https://livesimply.me/instant-pot-black-bean-soup/#comments Mon, 23 Jan 2023 02:22:00 +0000 https://livesimply.me/?p=39840 Cuban Instant Pot Black Bean Soup is quick, easy, and flavorful. Made with frugal dry beans and pantry spices (and no soaking required!). A nutrient-dense vegetarian meal or add extra protein on the side (like grilled chicken or chicken fajitas). A Traditional Soup With Delicious Flavor… Cuban black bean soup is a traditional meal that’s...

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Cuban Instant Pot Black Bean Soup is quick, easy, and flavorful. Made with frugal dry beans and pantry spices (and no soaking required!). A nutrient-dense vegetarian meal or add extra protein on the side (like grilled chicken or chicken fajitas).

Black bean soup in bowls topped with cilantro, green onions, and sour cream.
With rich flavor and tender beans, this soup is the perfect vegetarian meal!

A Traditional Soup With Delicious Flavor…

Cuban black bean soup is a traditional meal that’s enjoyed in Latin America and the Caribbean. It’s such a versatile meal because it can be serves as-is, over rice, or with a side of grilled chicken.


  • NO SOAKING – The Instant Pot makes the BEST black beans. Honestly, the Instant Pot makes any kind of dry bean taste amazing and better than the canned version.
  • FAST- This recipe takes a fraction of the time it would take to make it on the stove-top or in the slow-cooker.
  • MEAL PREP – Black bean soup leftovers are amazing the next day for an easy meal prep lunch.
  • MEATLESS – Made with plant-based ingredients, this recipe is vegan, vegetarian, dairy-free, gluten-free, and meatless.
  • VERSATILE – Serve this recipe as a traditional soup, use the beans to make enchilada or nachos, or blend the beans fully with an immersion blender to make “refried” beans (without the frying).
Chopping vegetables to make the soup.
Made with simple ingredients from the pantry.

Ingredients Needed

Turn bland beans into a delicious meal! The spices, paired with the veggies, are what makes this recipe have such scrumptious flavors.

  • 1 tablespoon extra virgin olive oil
  • 1 poblano pepper, seeded and diced (approx. ¾ cup)
  • 4 garlic cloves, minced
  • 3 medium carrots, peeled and cut into ¼” thick rounds (approx. 1 ½ cups)
  • 1/2 large yellow onion, diced (1 generous cup)
  • 1 tablespoon cumin
  • 1 tablespoon paprika
  • 2 teaspoon dried oregano
  • 1 lb dried black beans
  • 6 cups vegetable broth, vegetable stock, or chicken broth
  • 1 can (14.5 oz) diced tomatoes undrained (juice and tomatoes)
  • 2 bay leaves
  • 1 teaspoon salt (adjust to taste after cooking)
  • 1 ½ cups frozen corn kernels (optional)

Equipment Needed

  • 6 or 8 Quart Instant Pot for sautéing the veggies and cooking the soup
  • Immersion blender, regular blender, or potato masher if you want a thick and creamy soup

Ingredient Substitutions & Variations 

  • Canned Beans: Use 3-15.5 ounce cans, drained, instead of dry beans for a quick dinner. Add the beans, veggies, seasonings, and broth to the Instant Pot, and pressure cook for 5 minutes, then a quick release.
  • Pinto Beans: Instead of black beans, use dried pinto beans. No need to soak the beans first.
  • Bell Peppers: Poblano peppers add heat, without making the soup spicy. I love to add them to chili as well. If you don’t have poblano peppers, use a bell pepper instead.
  • Add Meat: Saute 1 pound pork sausage or a few bacon strips (cut into small pieces first) with the veggies. Brown the meat, veggies, and beans in the Instant Pot. If you want to make a creamy soup, I add cooked sausage AFTER cooking and blending the soup.
  • Slow Cooker: Prefer to have the soup cook all day while at work? Use the slow-cooker method to make this recipe instead.

How to Make, Step By Step Instructions

If you’re new to the Instant Pot, check out 16 Must-Know Instant Pot Tips. And the best foods to make in the Instant Pot.

Step 1: Rinse Beans

Add the beans to a colander. Rinse the beans under fresh water and pick through the dried beans to check for rocks and misshapen beans.

Step 2: Saute Veggies and Spices In the Instant Pot

Prepare all the vegetables (chopping, mincing) before starting.

Turn on the saute function of the Instant Pot. Once hot, add olive oil. Add the chopped vegetables, sprinkle with a few pinches of salt, and sauté for a few minutes until beginning to soften and sweat.

Add the cumin, paprika, and oregano. Stir for just a minute to bring out the flavors in the spices (this creates delicious, deep flavor).

Press the Cancel button on the Instant Pot.

Step 3: Add Broth, Tomatoes, and Remaining Ingredients

Splash in some of the broth and use a wooden spoon to remove any browned bits stuck to the bottom of the pot. This is an important step to avoid the burn notice when pressure cooking.

Add the black beans, remaining broth, tomatoes, bay leaves, and salt. Stir to combine.

Step 4: Pressure Cook for 30 Minutes

Lock the lid on the Instant Pot. Position the steam pressure valve on top of the lid to Sealed. Cook the soup on Manual, High Pressure for 30 minutes.

Step 5: Release Pressure Naturally or 20 Minutes

Once the cooking cycle ends, the Instant Pot will beep and then begin counting up on the screen. Don’t touch the pot! Let the pressure naturally release for 20 minutes.

After 20 minutes, carefully release the remaining pressure from the pot by turning the steam valve on top from Sealed to Venting. Once steam is no longer pouring from the steam pressure valve, open the lid.

Removing the lid from the Instant Pot.

Step 6: Taste & Salt

Taste the soup and add more salt (until it tastes just right). The amount of salt added will depend on if your broth was salted as well as the tomatoes. Tasting is the key to salting and flavoring your food well.

Serve the soup in its chunky form with your favorite toppings or over rice, or blend it up to make a thick and creamy soup. Before serving, stir in the frozen corn kernels, if using.

How to Make a Thick and Creamy Soup

To thicken the soup, there are 3 options…

  • Immersion Blender: Blend the soup in the Instant Pot, after cooking, with an immersion blender (stick blender) to your desired texture. This is my preferred method.
  • Regular Blender: After cooking, use a slotted spoon to remove some beans (2-3 cups) to a tabletop blender and puree. Add the pureed beans back to the pot and stir.
  • Potato Masher: After cooking, use a slotted spoon to remove 2-3 cups of beans to a large bowl, use a potato masher to mash the beans. Then add the beans back to the Instant Pot and stir.
Spooning a creamy and thick soup into a bowl.
Puree the soup to create this thick and creamy consistency!

Favorite Topping Ideas

  • chopped fresh cilantro
  • homemade slaw
  • lime juice: squeeze some fresh lime juice over a bowl of soup
  • shredded cheese
  • dollop of sour cream
  • chopped green onion
  • pickled red onion
  • salsa: we love this fermented salsa or pico de gallo
  • avocado slices: toss with lime juice and salt for extra flavor
  • radishes: toss with salt and lime juice to decrease bitter flavor
  • crispy tortilla strips: cut a tortilla (or homemade corn tortillas) into strips and cook in oil on the stove-top until crisp

What to Serve With This Delicious Black Bean Soup

Serve this black beans recipe alone, with toppings of choice, or add a delicious side or main. Here are a few ideas….

SIDES

Hands holding a bowl of soup with sour cream topping.

How to Store & Reheat 

  • Store leftover black bean soup in an airtight container in the fridge for up to 4 days.
  • Black bean soup freezes well and makes a great meal prep lunch or dinner. Spoon leftover soup into a freezer-safe container or bag for up to 3 months. Defrost in the fridge before reheating.
  • Reheat the soup in a pot on the stove-top, in the Instant Pot using the saute function, or in the microwave for 1-2 minutes.
Three black bean soup bowls with toppings: cilantro, sour cream, green onions.
Black bean soup in bowls topped with cilantro, green onions, and sour cream.
Print

Cuban Instant Pot Black Bean Soup (With Dry Beans)

Cuban Instant Pot Black Bean Soup is quick, easy, and flavorful. Made with frugal dry beans and pantry spices (and no soaking required!). A nutrient-dense vegetarian meal or add extra protein on the side (like grilled chicken or chicken fajitas). With the perfect texture, serve the soup chunky or thick and creamy!
Course Main Course, Soup
Cuisine American, Cuban
Keyword Cuban Black Bean Soup, Instant Pot Black Bean Soup, Pressure Cooker Black Bean Soup
Prep Time 20 minutes
Cook Time 1 hour 30 minutes
Natural Pressure Release 20 minutes
Total Time 1 hour 10 minutes
Servings 6 people
Calories 278kcal
Author Kristin Marr

Equipment

Ingredients

  • 1 tablespoon extra virgin olive oil
  • 1 poblano pepper seeded and diced (approx. ¾ cup)
  • 4 garlic cloves minced
  • 3 medium carrots peeled and cut into ¼” thick rounds (approx. 1 ½ cups)
  • 1/2 large yellow onion diced (1 generous cup)
  • 1 tablespoon cumin
  • 1 tablespoon paprika
  • 2 teaspoon dried oregano
  • 1 lb dried black beans
  • 6 cups vegetable broth or chicken broth
  • 1 can (14.5 oz) diced tomatoes use juice and tomatoes
  • 2 bay leaves
  • 1 teaspoon salt this will need to be adjust to taste after cooking
  • 1 ½ cups frozen corn kernels optional

Instructions

  • Add the beans to a colander. Rinse the beans under fresh water and pick through the dried beans to check for rocks and misshapen beans.
  • Prepare all the vegetables (chopping, mincing) before starting.
  • Turn on the saute function of the Instant Pot. Once hot, add olive oil. Add the chopped vegetables, sprinkle with a few pinches of salt, and sauté for a few minutes until beginning to soften and sweat.
  • Add the cumin, paprika, and oregano. Stir for just a minute to bring out the flavors in the spices.
  • Press the Cancel button on the Instant Pot.
  • Splash in some of the broth and use a wooden spoon to remove any browned bits stuck to the bottom of the pot. This is an important step to avoid the burn notice when pressure cooking. Add the black beans, remaining broth, tomatoes, bay leaves, and salt. Stir to combine.
  • Lock the lid on the Instant Pot. Position the steam pressure valve on top of the lid to Sealed. Cook the soup on Manual, High Pressure for 30 minutes.
  • Once the cooking cycle ends, the Instant Pot will beep and then begin counting up on the screen. Let the pressure naturally release for 20 minutes.
  • After 20 minutes, perform a quick pressure release: carefully release the remaining pressure from the pot by turning the steam valve on top from Sealed to Venting. Once steam is no longer pouring from the steam pressure valve, open the lid.
  • Taste the soup and add more salt (until it tastes just right). The amount of salt added will depend on if your broth was salted as well as the tomatoes.
  • Serve the soup in its chunky form with your favorite toppings or over rice, or blend it up to make a thick and creamy soup. Before serving, stir in the frozen corn kernels, if using.
  • For a thick and creamy soup, blend the soup directly in the Instant Pot with an immersion blender to desired texture. Or use a regular blender or potato masher (see instructions in notes).

Notes

To thicken the soup without an immersion blender, use…
  • Regular Blender: After cooking, use a slotted spoon to remove some beans (2-3 cups) to a tabletop blender and puree. Add the pureed beans back to the pot and stir.
  • Potato Masher: After cooking, use a slotted spoon to remove 2-3 cups of beans to a large bowl, use a potato masher to mash the beans. Then add the beans back to the Instant Pot and stir.
Topping Ideas: 
  • chopped fresh cilantro
  • homemade slaw
  • lime juice: squeeze some fresh lime juice over a bowl of soup
  • shredded cheese
  • dollop of sour cream
  • chopped green onion
  • pickled red onion
  • salsa: we love this fermented salsa or pico de gallo
  • avocado slices: toss with lime juice and salt for extra flavor
  • radishes: toss with salt and lime juice to decrease bitter flavor
  • crispy tortilla strips: cut a tortilla (or homemade corn tortillas) into strips and cook in oil on the stove-top until crisp

Nutrition

Calories: 278kcal | Carbohydrates: 51g | Protein: 14g | Fat: 3g | Saturated Fat: 1g | Sodium: 1091mg | Potassium: 1157mg | Fiber: 12g | Sugar: 7g | Vitamin A: 4834IU | Vitamin C: 21mg | Calcium: 116mg | Iron: 4mg
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3 Ways to Use This Soup

  1. Soup: Top the soup with sour cream, chopped avocados, cheese, and green onions (if desired). For a creamy soup, use an immersion blender to blend the soup for just a minute or two to puree some of the beans.
  2. Multi-Purpose Beans: Use water instead of the broth and strain the beans from the liquid before serving. Store some of the beans in the liquid to keep the beans from drying out. Serve the beans with rice and toppings, in burritos or enchiladas, tortillas for tacos, etc.   
  3. “Refried” Beans: Spoon some of the beans (or all of the beans) into a bowl and add just enough cooking liquid to help puree the beans into a thick and creamy consistency. Add more liquid, if needed, to reach your desired consistency. Serve the beans in taco shells, burritos, or as a side dish with shredded cheese and green onions–my favorite!

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Instant Pot Chicken Pot Pie Soup (Easy & Quick) https://livesimply.me/instant-pot-turmeric-chicken-pot-pie-soup-pressure-cooker-recipe/ https://livesimply.me/instant-pot-turmeric-chicken-pot-pie-soup-pressure-cooker-recipe/#comments Mon, 09 Jan 2023 21:30:00 +0000 https://livesimply.me/?p=29160 Inspired by skillet chicken pot pie, this soup version is made with hearty veggies and chicken. Instant Pot Chicken Pot Pie Soup takes just 10 minutes to cook: a fast, comforting, and healthy meal for busy weeknights. It’s the ultimate comfort food! Add homemade flaky biscuits for a complete meal! What Readers Say “This was...

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Inspired by skillet chicken pot pie, this soup version is made with hearty veggies and chicken. Instant Pot Chicken Pot Pie Soup takes just 10 minutes to cook: a fast, comforting, and healthy meal for busy weeknights. It’s the ultimate comfort food! Add homemade flaky biscuits for a complete meal!

A bowl of Instant Pot Chicken Pot Pie Soup with crackers.
A bowl of comfort awaits! Made with simple, nourishing ingredients in under 30 minutes.

What Readers Say

“This was delicious! The potatoes were perfectly tender, and it was just like a chicken pot pie without all of the work! Served to guests and it was a hit!”

HILARY

What you’ll love about this recipe


  • QUICK & EASY: The best part about Instant Pot soup recipes is the quick cooking time. This soup takes just 10 minutes to cook. A nourishing dinner is ready in under 30 minutes!
  • ONE-POT MEAL: Since everything is made in the Instant Pot (or your favorite electric pressure cooker), there’s minimal clean up. That’s the beauty of a one-pot meal!
  • COOK ONCE, EAT TWICE: Soup is the ultimate meal prep food, without all the fuss. Make this recipe for dinner and use the leftovers for an easy lunch. Soup is fantastic to pack for a hot school lunch in a thermos, or take it to work.
  • HEALTHY: Made without cream of chicken soup or other ultra-processed ingredients, this soup is made with real-food ingredients!
  • ALLERGY-FRIENDLY: If you have food allergies in your family, make this recipe dairy-free using coconut milk. It’s already naturally gluten free.
Ingredients on the counter and pouring olive oil into the Instant Pot.

Before You Get Started: Ingredients Needed

This soup is the perfect comfort food and it’s made with the simplest of ingredients that you can find at any grocery store. Healthy meals don’t need to be complicated.

  • 1 tablespoon extra virgin olive oil
  • 3 celery stalks, diced
  • 3 medium carrots, diced
  • 1/2 medium white onion, diced
  • 1 lb white potatoes diced (about 3 medium potatoes), no need to peel
  • 8 ounces white mushrooms, sliced or diced
  • 2 garlic cloves, minced
  • 4 cups chicken broth or chicken stock (or vegetable broth/stock)
  • 1 lb boneless skinless chicken breasts (about 2 breasts, depending on size) or boneless skinless chicken thighs
  • 2 tsp dried parsley
  • 1 1/2 tsp salt (or to taste)
  • 1 tsp dried thyme
  • 1/2 tsp turmeric powder
  • 1/4 tsp black pepper
  • 1 cup frozen corn kernels
  • 1 cup frozen petite peas
  • 1/2 cup heavy cream (or coconut cream or coconut milk from a can)

Equipment Needed

  • 6 or 8 Quart Instant Pot for sautéing the veggies and cooking the top
  • medium bowl for shredding the chicken after cooking
  • 2 forks for shredding the chicken

Substitutions and Variations

  • Make it Dairy-Free: Use coconut cream or milk from a can (not a carton which is watered down). This will add a tropical flavor to the soup, but it’s the best option for making this recipe dairy free.
  • Use Chicken Thighs: Chicken thighs are a frugal cut of meat and they have a stronger chicken flavor. Use boneless, skinless chicken thighs instead of breasts in this recipe; just trim the fat from the thighs before cooking.
  • Use Different Veggies: Add cut green beans, cubed butternut squash, broccoli or cauliflower florets, or cubed sweet potatoes.
  • Add Bacon: Chop a few slices of bacon and saute the pieces with the veggies. The bacon will add a delicious flavor and extra protein and healthy fat to this easy recipe.
  • Vegetarian Pot Pie Soup: If you want to go meat-free, skip the chicken all together and pressure cook the soup for 6 minutes. Maybe add in some extra veggies (a couple of extra potatoes or mushrooms or 1 cup of cut green beans) to make the soup hearty.
  • Use Rotisserie Chicken: If you’re short on time, use shredded rotisserie chicken from the store (or leftover chicken from cooking a whole chicken). Add the cooked chicken to the pot with the broth and pressure cook the soup for 6 minutes. This is also how I make quick and easy chicken noodle soup.

How to Make Chicken Pot Pie Soup: Step By Step Guide

Step 1: Saute Celery, Carrots, Onions, Potatoes

To begin, turn the Instant Pot to saute mode (press the saute button on the front of the pot). Once hot, add the olive oil. Add the celery, carrots, onion, and potatoes and saute until slightly translucent and soft, about 2-3 minutes.

Then add the mushrooms and garlic, and stir to combine. Press the Cancel button to turn off the saute mode.

Step 2: Add Broth, Seasonings, and Chicken

Add the broth, making sure to scrape the bottom of the pot well with a wooden spoon. This will loosen any bits stuck to the bottom of the pot. If left behind, these bits may cause the Instant Pot to flash a burn notice while pressure cooking.

Now add all the seasonings and chicken breasts to the pot.

Step 3: Pressure Cook for 10 Minutes

Secure the lid on the pot and set the Instant Pot to Manual, High Pressure for 10 minutes. The valve on top of the lid should be set to Sealed.

Step 4: Let Pressure Release Naturally for 10 Minutes

When the Instant is done cooking the soup, it will beep a few times. Let the pressure release naturally for 10 minutes (don’t touch the pot). The screen on the front of the pot will begin counting up, until it reads L10:00.

After 10 minutes, perform a quick release. To do this, turn the steam pressure valve on top of the lid from Sealed to Venting. Once all the pressure has been release (steam is no longer spewing from the valve), open the lid.

Step 5: Shred Chicken & Add Chicken, Peas, Corn, and Cream

Remove the tender chicken to a bowl and shred into small pieces with two forks. Add the shredded chicken, peas, corn, and cream to the soup.

If you’d like to thicken the soup, now is the time (I’ll share how to do this in the next section). Serve warm!

How to Thicken This Creamy Chicken Soup

The best way to thicken sauces and soups made in the Instant Pot is to make a “cornstarch slurry” and add this slurry after the cooking time is complete. You can do this with either cornstarch or arrowroot starch (a grain-free option).

After the soup is done cooking..

  • Whisk 1 tablespoon cornstarch or arrowroot starch with 1 tablespoon water in a small bowl (this makes a “cornstarch slurry”).
  • Add the slurry to the soup.
  • Turn on the saute mode and heat the soup for about 5 minutes, stirring frequently, until thickened.
Cooked soup in the Instant Pot.
If you’d like a thicker soup, use cornstarch and water to thicken the soup after cooking.

How to Store and Reheat

  • Store leftover soup in the fridge, in an airtight container, for up to 4-5 days.
  • This soup does NOT freeze well due to the dairy.
  • Reheat the soup in the microwave or on the stove-top, in a saucepan, until warm. This soup is a fantastic option to pack in a thermos for school lunch (or work). Pair the soup with a sandwich, muffin, and/or favorite fruit. See 37 work and school lunch pairings here.

What to Serve With This Delicious Recipe

The only thing this soup is missing is a pie crust. Give this delicious chicken pot pie soup a true pot pie feel by serving it with homemade biscuits (the best comfort food). I’m particularly partial to fluffy einkorn biscuits. Or, make store-bought biscuits. While the soup cooks, bake the biscuits in the oven.

Here are a few more side dish ideas…

Spooning soup into a bowl from the Instant Pot.
Spoon into bowls and serve with biscuits (optional, but recommended).

Frequently Asked Questions

Yes. If you double the recipe, there’s no need to adjust or change the cook time. Never go past the “fill line” found inside the Instant Pot liner. As long as you can double this recipe without going over that line, go for it!

Yes, use a Dutch oven or large pot. Heat the olive oil, saute the veggies, then add the spice, broth, and chicken. Bring to a boil and reduce to a simmer. Cook the soup for 25-30 minutes, or until the chicken is cooked through and the veggies are soft. Remove the chicken and shred with two forks in a bowl. Return the chicken to the pot, along with the cream, peas, and corn. Add the cornstarch or arrowroot starch and water, if desired. Simmer for an additional 5 minutes to thicken.

Yes, you can. Don’t add the cream at the end for a broth-based soup. If you’d like to add noodles, check out my Quick and Easy Instant Pot Chicken Noodle Soup Recipe.

Holding a bowl of chicken pot pie soup.
The turmeric in the recipe gives this soup a lovely golden hue and additional nutritional benefits.
A bowl of Instant Pot Chicken Pot Pie Soup with crackers.
Print

Healthy Instant Pot Chicken Pot Pie Soup

Inspired by classic chicken pot pie, this soup version is made with hearty veggies and chicken. A fast, comforting, and healthy meal for busy weeknights. Add homemade biscuits on top of this delicious soup for a complete meal!
Course Main Course, Soup
Cuisine American
Keyword Instant Pot Chicken Pot Pie Soup
Prep Time 10 minutes
Cook Time 13 minutes
Natural Pressure Release 10 minutes
Total Time 33 minutes
Servings 8 cups
Calories 193kcal
Author Kristin Marr
Cost $18

Equipment

  • 1 6 or 8 Quart Instant Pot for sautéing the veggies and cooking the top
  • 1 medium bowl for shredding the chicken after cooking
  • 2 forks for shredding the chicken

Ingredients

  • 1 tablespoon extra virgin olive oil
  • 3 celery stalks diced (1 cup diced)
  • 3 medium carrots diced (1 cup diced)
  • 1/2 medium white onion diced (1/2 cup diced)
  • 1 lb Yukon Gold potatoes diced (about 3 medium potatoes), no need to peel unless you prefer the texture
  • 8 ounces white mushrooms sliced or diced
  • 2 garlic cloves minced
  • 4 cups chicken broth or stock or vegetable stock/broth
  • 1 lb boneless skinless chicken breasts (about 2 breasts, depending on size) or boneless, skinless chicken thighs
  • 2 teaspoons dried parsley
  • 1 1/2 teaspoons salt or to taste
  • 1 teaspoon dried thyme
  • 1/2 teaspoon turmeric powder
  • 1/4 teaspoon black pepper
  • 1 cup frozen corn kernels
  • 1 cup frozen petite peas
  • 1/2 cup heavy cream or canned coconut cream/milk (for dairy free)

Thicken the Soup (Optional):

  • 1 tablespoon organic cornstarch or arrowroot starch
  • 1 tablespoon cold water

Instructions

  • To begin, set the Instant Pot to saute mode by pressing the Saute Button. Once hot, add the olive oil.
  • Saute the celery, carrots, onion, and potatoes until slightly translucent and soft (about 2-3 minutes).
  • Add the mushrooms and garlic, and stir to combine. Press the Cancel button to turn off the saute function.
  • Add the broth, making sure to scrape the bottom of the pot well with a wooden spoon. Make sure there aren't any bits left on the bottom of the pot as this can cause a "burn notice" when cooking the soup.
  • Add all the seasonings and chicken breasts (or chicken thighs) to the pot.
  • Secure the lid and set the Instant Pot to Manual, High Pressure for 10 minutes. The steam pressure valve on top should be set to Sealed.
  • When the Instant is done pressure cooking the soup, it will beep a few times. Let the pressure release naturally for 10 minutes (don't touch the pot). The screen on the front of the pot will begin counting up, until it reads L10:00.
  • After 10 minutes, perform a quick release. To do this, turn the steam pressure valve on top of the lid from Sealed to Venting. Once all the pressure has been released (steam is no longer spewing from the valve), open the lid.
  • Remove the tender chicken and place in a medium-size bowl. Use two forks to shred the chicken into pieces.
  • Return the shredded chicken to the pot, along with the corn, peas, and heavy cream. Taste for seasoning (adding more salt or pepper as needed). If you want to thicken the soup, see the next step. If you're happy with thickness, but want to warm it up further, use the saute function for a few minutes.
  • Thicken the Soup (Optional):
  • After adding the chicken, cream, and veggies, whisk 1 tablespoon of corn starch or arrowroot starch with 1 tablespoon water in a small bowl (this makes a "cornstarch slurry"). Add the slurry to the soup. Turn on the saute mode and heat the soup for about 5 minutes, stirring frequently, until thickened.
  • Spoon into bowls and serve warm with homemade biscuits. If you love this recipe, you'll also love my Creamy Instant Pot Chicken and Rice Soup.

Notes

Cooking Time Note: The soup needs to pressure cook for 10 minutes. Before the Instant Pot begins pressure cooking, it can take 5-10 minutes for the pot to reach pressure. So while the soup only takes 10 minutes to cook, the total time it takes to make this soup may be a bit longer. Keep this in mind when making dinner.
The nutritional information does not include the cornstarch. 

Nutrition

Calories: 193kcal | Carbohydrates: 12g | Protein: 15g | Fat: 9g | Saturated Fat: 4g | Cholesterol: 56mg | Sodium: 973mg | Potassium: 761mg | Fiber: 2g | Sugar: 2g | Vitamin A: 4125IU | Vitamin C: 18.6mg | Calcium: 57mg | Iron: 2.8mg
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Easiest Instant Pot Broccoli Cheddar Soup Recipe https://livesimply.me/instant-pot-broccoli-cheese-soup-pressure-cooker-recipe/ https://livesimply.me/instant-pot-broccoli-cheese-soup-pressure-cooker-recipe/#comments Sat, 07 Jan 2023 03:27:00 +0000 https://livesimply.me/?p=32044 The easiest Instant Pot broccoli cheddar soup in under 10 minutes! This creamy soup is the perfect comfort food, requiring minimal effort and no special tools. A great recipe to make on chilly nights when you want a fast, nourishing, and easy weeknight meal. Bonus, this soup is low carb and naturally gluten-free. What Readers...

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The easiest Instant Pot broccoli cheddar soup in under 10 minutes! This creamy soup is the perfect comfort food, requiring minimal effort and no special tools. A great recipe to make on chilly nights when you want a fast, nourishing, and easy weeknight meal. Bonus, this soup is low carb and naturally gluten-free.

Spooning soup from a bowl, hands holding the bowl with a napkin.
Made in under 10 minutes, this comforting soup is a family-favorite quick meal.

What Readers Say

I made this for a family that just had a baby and it was easy and sooooo good!”

CHARDEA

Instant Pot recipes are a staple in our home. Meals made in the Instant Pot are fast, easy, and flavorful. And the whole family loves these meals. <–That’s always a win!

Instant Pot soups are particularly popular with my family, from Instant Pot vegetable and beef soup to quick chicken noodle soup to chicken and rice soup and classic beef chili. Once you make soup this way, you’ll never go back to the stove top.


  • QUICK & EASY: Making soup doesn’t get any faster than this easy soup recipe. If you love classic broccoli cheddar soup, but don’t want to spend hours in the kitchen, this recipe is for you!
  • EASY CLEAN UP: This is a true one-pot meal. That’s what I LOVE about the Instant Pot (or any electric pressure cooker).
  • COOK ONCE, EAT TWICE: Make this soup for dinner, paired with crusty bread or a grilled cheese melt, then stash the leftovers away for lunch or busy weeknights. Pack the soup in a thermos for a hot school lunch (or for work).
Cutting the broccoli, carrots, and onions with an Instant Pot in the background.
Made with the simplest ingredients: veggies, cheese, broth, pantry seasonings, and cream.

Ingredients Needed

This recipe is the ultimate example of how a handful of ingredients can be made into the most delicious soup.

  • 3 tablespoons butter (salted or unsalted)
  • 1/2 medium white onion, diced
  • 3-4 carrots peeled and diced
  • 2 garlic cloves, minced
  • 1 teaspoon salt (to taste)
  • 1 tsp dried oregano
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon paprika
  • 2 fresh broccoli crowns (roughly chopped, 1 pound) or 16 ounces frozen broccoli
  • 4 cups chicken broth or chicken stock (or vegetable broth)
  • 1 cup heavy cream
  • 8 ounces sharp cheddar cheese (shredded)
  • 2 tablespoons organic cornstarch or arrowroot flour starch
  • 2 tablespoons cold water
  • pinch of nutmeg (optional)

Time-Saving Tip: Buy a 16-ounce bag (1lb) of pre-chopped fresh broccoli florets. Chopping the veggies is the most time-consuming part of this recipe. Alternatively, pre-chopped frozen broccoli may be used (no need to adjust the cook time).

Equipment Needed

Substitutions and Variations

  • Use Frozen Broccoli: One of the best ways to save money and time is to buy frozen vegetables. I love to roast frozen vegetables (like broccoli), steam them, or add them to soup. There’s no need to change anything about this recipe if you use frozen broccoli instead of fresh.
  • Use Whole Milk or Half in Half: If you don’t have cream, use whole milk or half in half; however, it won’t be as thick and creamy.
  • Use Different Cheese: Use a different cheese that easily melts: Gruyere, Fontina, or Monterey Jack. Cheddar adds a sharp cheese flavor to the soup, which is iconic for this classic soup. I recommend using 100% cheddar or mixing it up with 1/2 cheddar and 1/2 a different cheese (like Fontina).
  • Use Half Cauliflower, Half Broccoli Florets: Use 1/2 cauliflower florets instead of 100% broccoli. This is just another way to use those winter veggies. I also love to make this Instant Pot Loaded Cauliflower Potato Soup –you could also add broccoli.
  • Double the Recipe: Double this recipe so you’ll have enough for dinner and leftovers to enjoy for multiple lunches (or a quick dinner later in the week). If you have a 6 or 8 quart Instant Pot, you should have no issue doubling the recipe. No need to adjust the cook time.

Step By Step Instructions & Video

Adding carrots and onions to an Instant Pot.
To start, saute the onions and carrots. Then add the garlic, salt, oregano, pepper, and paprika.

Step 1: Melt Butter & Saute Veggies

Turn on the Instant Pot to Saute (press the saute button on the front of the pot).

Once hot, add the butter.

Once fully melted, add the onions and carrots. Cook until the veggies begin to soften, stirring every so often, about 4-5 minutes. Add the garlic, salt, oregano, pepper, and paprika. Press the cancel button to turn off the heat. 

Step 2: Add Broccoli & Broth

Add the chopped pieces of broccoli (fresh or frozen) and cover everything with chicken broth.

Step 3: Pressure Cook for 5 Minutes & Shred Cheese

Secure the lid on the Instant Pot. Position the steam valve on top of the lid so it’s set to Sealing. Set the Instant Pot to Manual, High Pressure for 5 minutes.

While the soup cooks, shred the cheese.

Cheese Tip: Shred your own cheese using a block of cheese and a grater. Pre-shredded cheese contains anti-caking ingredients (to keep the shreds from clumping in the package). Pre-shredded cheese may result in a grainier, lumpier soup.

Step 4: Perform a Quick Pressure Release

After the cook time is complete, the Instant Pot will beep. Immediately perform a quick pressure release by moving the steam valve on top of the lid from Sealed to Venting. Steam will immediately begin to spew out of the valve (watch your hand). If the steam sputters, close the valve (moving it back to Sealed) and let it rest before opening again.

Step 5: Add Cream

Once the pressure has been fully released (steam is no longer spewing from the valve), remove the lid and stir in the cream.

Shredding cheese using a cheese grater.
Buy a block of cheese and shred your own cheese at home. Add the cheese to the soup in small batches.

Step 6: Add Cheese

Gradually stir in the cheddar cheese to melt. Don’t add the cheese all at once, instead, add handfuls at a time, whisking the soup after each addition.

Finally, add a pinch of nutmeg (optional), spoon into bowls for individual portions, and serve. Some folks also add a dash of hot sauce or extra shredded cheese before enjoying.

How to Easily Thicken This Broccoli Cheddar Soup Recipe

  • After adding the cheese and cream to the cooked soup, make a cornstarch slurry (or arrowroot starch slurry) by mixing together 2 tablespoons of cornstarch (or arrowroot starch) and 2 tablespoons of water in a small bowl.
  • Stir the mixture into the soup. It will take the soup a few minutes to thicken.
  • If needed, use the saute mode (saute button) to bring the soup to a slight boil, whisk and cook the soup until it reaches your desired thickness.
Pouring soup into bowls with a ladle.
Serve the soup on its own, or pair it with bread, muffins, biscuits, grilled cheese, or quesadillas.

What to Serve With Broccoli Soup

This easy recipe may be enjoyed on its own, or pair the soup with a favorite side dish. Or add homemade croutons on top, which soak into the cheesy broth and soften after a few minutes–perfection.

How to Store and Reheat

  • Store leftover soup in the fridge, in an airtight container, for up to 4-5 days.
  • This soup does NOT freeze well due to the dairy.
  • Reheat the soup in the microwave or on the stove-top, in a saucepan, until warm. This soup is a fantastic option to pack in a thermos for school lunch (or work). Pair the soup with a sandwich, muffin, and/or favorite fruit. See 37 work and school lunch pairings here.

Frequently Asked Questions

Yes, you can! No need to adjust the cook time, either. Use fresh or frozen broccoli to make this delicious soup.

Yes, as long as the ingredients don’t go past the “fill line” inside the stainless Instant Pot liner you can double this soup recipe. No need to adjust the cook time. Cook according to the instructions provided in the recipe card.

Yes, you can. Just add an extra tablespoon or two of cornstarch or arrowroot starch and additional water to make a “slurry,” then add this mixture to the soup after cooking. In the recipe, I suggest 2 tablespoons of water and cornstarch, but this can be increased for a thicker soup.

Yes, you can. Follow the recipe as provided: saute the veggies, cook the broccoli in the broth. Once the broccoli is soft and falling apart in the broth, add the cream and cheese, then thickening ingredients (starch and water). It will take much longer to make this recipe on the stove top vs. the Instant Pot.

Don’t add the cheese until after the soup pressure cooks, then add the cream, THEN the shredded cheese. By the time the cheese is added, the soup should have cooled down a bit. Add the cheese handful by handful; not all at one time. Whisk the soup with each addition of cheese, making sure the cheese fully melts into the soup. If you need to turn on the saute mode to help the cheese melt, do so. Also, don’t use pre-shredded cheese that contains anti-caking ingredients (read the ingredient list). It’s best to shred your own cheese for this soup. The anti-caking ingredients may prevent the cheese from fully melting in the broth.

Spooning soup from a bowl, hands holding the bowl with a napkin.
Print

Easiest Instant Pot Broccoli Cheddar Soup

The easiest Instant Pot Broccoli Cheddar Soup made in under 10 minutes! A great recipe to make on chilly nights when you want a fast, nourishing, and easy weeknight meal. Bonus, this soup is low carb and naturally gluten-free.
Course lunch, Main Course, Soup
Cuisine American
Keyword Instant Pot Broccoli Cheddar Soup, Instant Pot Broccoli Cheese Soup
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 6 people
Calories 446kcal
Author Kristin Marr
Cost $15

Equipment

  • 1 6 or 8 Quart Instant Pot for sautéing the vegetables and cooking the soup
  • 1 small bowl for mixing the starch and water to thicken the soup after cooking
  • 1 whisk for whisking/melting the cheese in the soup

Ingredients

  • 3 tablespoons butter salted or unsalted
  • 1/2 medium white onion diced (1 cup once diced)
  • 3-4 large carrots peeled and diced (1 cup once diced)
  • 2 garlic cloves minced
  • 1 teaspoon salt
  • 1 teaspoon dried oregano
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon paprika
  • 2 broccoli crowns roughly chopped (1 pound, 16 ounces)
  • 4 cups chicken broth or chicken stock or vegetable broth
  • 1 cup heavy cream
  • 8 ounces sharp cheddar cheese shredded (or use a mix of your favorite cheeses: cheddar, gruyere, fontina)
  • pinch nutmeg (optional)

Thicken the Soup:

Instructions

  • Turn on the Instant Pot to Saute (press the saute button on the front of the pot). Once hot, add the butter.
  • Once fully melted, add the onions and carrots. Cook until the veggies begin to soften, stirring every so often, about 4-5 minutes. Add the garlic, salt, oregano, pepper, and paprika. Press the cancel button to turn off the heat. 
  • Add the chopped pieces of broccoli (fresh or frozen) and cover everything with chicken broth.
  • Secure the lid on the Instant Pot. Position the steam valve on top of the lid so it’s set to Sealing. Set the Instant Pot to Manual, High Pressure for 5 minutes.
    While the soup cooks, shred the cheese.
  • Perform a quick release: After the cook time is complete, the Instant Pot will beep. Immediately perform a quick pressure release by moving the steam valve on top of the lid from Sealed to Venting. Steam will immediately begin to spew out of the valve (watch your hand). If the steam sputters, close the valve (moving it back to Sealed) and let it rest before opening again.
  • Once the pressure has been fully released (steam is no longer spewing from the valve), remove the lid and stir in the cream.
  • Gradually stir in the cheddar cheese to melt. Don’t add the cheese all at once; instead, add handfuls at a time, whisking the soup after each addition.
  • To thicken the soup, make a cornstarch slurry (or arrowroot starch slurry) by mixing together 2 tablespoons of cornstarch (or arrowroot starch) and 2 tablespoons of water in a small bowl. Stir the mixture into the soup. It will take the soup a few minutes to thicken. If needed, use the saute mode to bring the soup to a slight boil, whisk and cook the soup until it reaches your desired thickness.
  • Add a pinch of nutmeg (optional) and serve. Some folks also add a dash of hot sauce or extra shredded cheese to each bowl before enjoying. Or add homemade croutons on top, which soak into the cheesy broth and soften after a few minutes–perfection.

Video

Notes

Broccoli Tip: Buy a 16-ounce bag (1lb) of pre-chopped fresh broccoli florets. Chopping the veggies is the most time-consuming part of this recipe. Alternatively, pre-chopped frozen broccoli may be used (no need to adjust the cook time).
A Note About Adding The Cheese: Don’t add the cheese until after the soup pressure cooks, then add the cream, THEN the shredded cheese. By the time the cheese is added, the soup should have cooled down a bit. Add the cheese handful by handful; not all at one time. Whisk the soup with each addition of cheese, making sure the cheese fully melts into the soup. If you need to turn on the saute mode to help the cheese melt, do so. Also, don’t use pre-shredded cheese that contains anti-caking ingredients (read the ingredient list). It’s best to shred your own cheese for this soup. The anti-caking ingredients may prevent the cheese from fully melting in the broth.

Nutrition

Calories: 446kcal | Carbohydrates: 22g | Protein: 17g | Fat: 34g | Saturated Fat: 20g | Cholesterol: 109mg | Sodium: 1350mg | Potassium: 943mg | Fiber: 6g | Sugar: 5g | Vitamin A: 7590IU | Vitamin C: 194.8mg | Calcium: 421mg | Iron: 2.3mg
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Instant Pot Vegetable Beef Soup (Easy & Hearty) https://livesimply.me/instant-pot-beef-stew-vegetables/ https://livesimply.me/instant-pot-beef-stew-vegetables/#comments Thu, 05 Jan 2023 22:30:00 +0000 https://livesimply.me/?p=33465 An easy, nourishing, and comforting Instant Pot Vegetable Beef Soup with loads of fresh vegetables. This hearty soup tastes just like Grandma’s great recipe, but takes less than an hour to cook. What Readers Say “This is my go-to beef soup recipe…always delicious and so easy to prepare. Thank you!!” CHRISTINA The Instant Pot makes...

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An easy, nourishing, and comforting Instant Pot Vegetable Beef Soup with loads of fresh vegetables. This hearty soup tastes just like Grandma’s great recipe, but takes less than an hour to cook.

Beef and Vegetable Soup in a white pottery bowl with a spoon.
Hearty, comforting, nourishing, easy to make, and quick. This soup checks all the right boxes!

What Readers Say

“This is my go-to beef soup recipe…always delicious and so easy to prepare. Thank you!!”

CHRISTINA

The Instant Pot makes the absolute best healthy soup recipes, from quick chicken noodle soup to chicken and rice soup and Instant Pot broccoli cheese soup to classic beef chili.

5 Reasons to Make Beef Vegetable Soup in the Instant Pot


  • QUICK & EASY DINNER: This soup usually takes a few hours to make in a Dutch oven or slow cooker. With the Instant Pot, or your favorite electric pressure cooker, you’ll get to enjoy a bowl of soup in under an hour.
  • PERFECTLY TENDER CHUNKS OF BEEF: The Instant Pot is the ultimate way to make perfectly tender beef soup every time.
  • EASY CLEAN UP: Brown meat, saute the veggies, and make the soup all in one pot! Clean up is easy and fast.
  • LOADS OF FLAVOR: You’ll think this soup has been simmering for hours because the depth of flavor you get with each bite. All the flavor without all the labor–that’s my kind of delicious recipe.
  • COOK ONCE, EAT TWICE: Make this soup for dinner, then stash the leftovers away for lunch or busy weeknights. Soup is the ultimate food prep meal. Pack the soup in a thermos for a hot school lunch (or for work).

Ingredients Needed

You can easily find all the real-food ingredients used to make this family-favorite recipe at any local grocery store.

  • 2 TB extra virgin olive oil
  • 1 3/4 -2 lbs beef stew meat or chuck roast (cut into bite-sized pieces)
  • 2 TB unsalted butter
  • 2 carrots
  • 2 celery ribs
  • 1/2 yellow onion
  • 2 red or Yukon gold potatoes
  • 1 cup roughly chopped green beans
  • 1 cup sliced mushrooms
  • 4 garlic cloves
  • 3 cups beef broth (or beef stock) or chicken broth (or chicken stock)
  • 2 TB tomato paste
  • 2 tsp dried oregano
  • 1 tsp dried thyme
  • 1 1/2 tsp salt, divided, or to taste
  • 1/2 tsp black pepper or to taste

Equipment Needed

  • 6 or 8 Quart Instant Pot for browning the beef, sautéing the veggies, and cooking the soup
  • 1 medium bowl for whisking the broth ingredients

Substitutions and Variations

  • Add Leafy Greens: After cooking the soup, add 1-2 cups of your favorite leafy greens, like baby kale or baby spinach. Stir to wilt the greens in the hot soup.
  • Use Different Vegetables: Use your favorite vegetables to make this soup: cubed butternut squash, corn kernels, leeks, sweet potatoes, etc.
  • Use Ground Beef: If you’d prefer to use ground beef, saute 1 lb of ground beef first, seasoning with salt while cooking, then saute the veggies. Cook the soup for 10 minutes on high pressure. This is a quick and frugal take on traditional beef soup made with stew meat.
  • Use Frozen Vegetables: Instead of using fresh green beans, fresh mushrooms, or fresh carrots, use frozen veggies! Frozen veggies are cheap and full of nutrients. I also love to roast frozen vegetables–they’re a freezer staple in our home.

Step By Step Instructions

If you’re new to using the Instant Pot, read How to Use an Instant Pot: 16 Must Know Tips to get to know your new appliance.

Seasoning the beef with salt.
Season the bite-sized pieces of beef with salt.

Step 1: Season Beef With Salt

Sprinkle the beef with 1/2 teaspoon of salt. Let the salt rest on the beef while chopping the veggies. 

Whisking the broth soup ingredients in a large glass mixing bowl.
Whisk the broth, tomato paste, oregano, thyme, salt, and pepper in a bowl. This combo makes a flavorful soup base.

Step 2: Combine Broth & Seasonings

In a medium-size bowl, whisk the broth, tomato paste, oregano, thyme, remaining salt, and pepper. 

Step 3: Brown the Beef Using the Saute Function

Add 1 tablespoon of olive oil to the Instant Pot. Turn on the Saute function (press the Saute button on the front of the pot).

Once hot, add half the beef. You’ll have to work in batches, probably two batches since all the beef won’t fit in the pot. Brown the beef on each side for just a couple of minutes. Set aside on a plate.

Add the additional olive oil and remaining beef. Brown again. Set the meat aside on the plate. 

Step 4: Saute Veggies Using the Saute Function

Add the butter to the hot Instant Pot. Add all the veggies, saute for 4-5 minutes until they begin to sweat. You don’t want the veggies to stick to the bottom of the Instant Pot, so don’t let the veggies brown. This is just a quick saute.

Once done, press Cancel to turn off the saute function. 

Step 5: Add Broth, Loosen Bits, & Add Beef

Add the broth mixture to the Instant Pot, scraping up any bits on the bottom of the pot with a wooden spoon. This is very important. If bits are left on the base of the pot, the Instant Pot may flash a burn notice when coming to pressure. 

Add the beef to the pot, don’t stir

Instant Pot on the counter, cooking the soup.
Use the manual pressure cook setting to cook the soup for 35 minutes. This is the best cook time for tender beef!

Step 6: Pressure Cook for 35 Minutes

Secure the lid on the pot. Turn the steam valve on the lid to Sealed.

Set the Instant Pot to Manual, High Pressure for 35 minutes. On new models, the Manual button is labeled, Pressure Level

Step 7: Naturally Release Pressure, Then Perform a Quick Release

Once the soup is done cooking (the Instant Pot will beep), let the pressure naturally release from the pot for 10 minutes. Don’t touch the Instant Pot during this time. The screen on the front of the pot will begin counting up, until it reads 10:00.

At this time, quickly move the steam valve on top of the lid from Sealed to Venting. The remaining steam/pressure will quickly spew from the valve (careful with your hand).

Once all the pressure has been released, open the lid. Your soup is ready to enjoy.

Spooning the soup from the Instant Pot into a serving bowl.
Just look at that soup with perfectly tender beef and veggies. Ready to serve in under an hour!

How to Thicken Instant Pot Beef Stew

If you’d prefer a thicker stew, add arrowroot starch or cornstarch, both are thickening ingredients.

  • Use 1 tablespoon of arrowroot starch mixed with 2 tablespoons of water in a small bowl.
  • For a thicker stew, use 2 tablespoons of arrowroot starch mixed with 3 tablespoons of water.
  • Mix the ingredients in a small bowl, then add to the cooked soup to make a thicker stew.
  • Once added, press Saute, and allow the soup to simmer for a few minutes (about 3-5 minutes) to slightly thicken. Stir frequently during this time. 

What to Serve With Homemade Vegetable Beef Soup

This comforting soup is the perfect meal on its own, or add a side. Here are a few of my go-to sides.

Scooping the soup from the Instant Pot into a bowl.
Serve the soup for dinner, then save the leftovers for a delicious meal-prepped lunch.

How to Store and Reheat

  • Store leftover soup in the fridge, in an airtight container, for up to 4-5 days.
  • This soup also freezes well. Store in the freezer for up to 3 months. Defrost in the fridge or at room temperature before reheating.
  • Reheat the soup in the microwave or on the stove-top, in a saucepan, until warm. This soup is a fantastic option to pack in a thermos for school lunch (or work).

Frequently Asked Questions

The best meat to use for a vegetable beef soup recipe is beef chuck roast, round roast, or stew meat. I prefer to buy pre-cut “beef stew meat” (typically a combo of chuck and round roasts cut into cubes). If you’d prefer to buy a whole cut of meat, like a chuck roast or round roast, cut the beef into bite-sized pieces before using.

The best way to thicken soups and sauces made in the Instant Pot is to add cornstarch or arrowroot starch (mixed with water) after cooking the dish. Turn on the saute function after adding the starch. Within a few minutes, the soup (or sauce) will thicken. I do this often with Instant Pot recipes. Cornstarch or arrowroot are used to thicken the sauce for Instant Pot Swedish Meatballs, Instant Chicken Teriyaki, Instant Pot Beef Stroganoff, and Instant Pot Salisbury Steak.

Searing the beef first, before cooking the soup, will build flavor. The same goes with sautéing the veggies. I know, it’s tempting to dump everything in the pot and walk away, but these steps build the flavor! If you’ve taken these steps and the soup tastes bland, you likely need more salt. Trust me, under salting a dish is the ultimate flavor destroyer. Always taste a soup before serving. Add more salt, stir, taste again. Repeat until the soup tastes just right.

If you rush the cooking process, and go for a shorter cooking time, the beef will end up chewy and tough. 35 minutes is the perfect amount of cook time, with a 10 minute natural release.

Beef and Vegetable Soup in a white pottery bowl with a spoon.
Print

Easy & Hearty Instant Pot Vegetable Beef Soup

An easy, comforting, and nourishing vegetable beef soup made with loads of fresh vegetables in the Instant Pot. This hearty soup tastes just like Grandma's great recipe, but takes less than an hour to cook.
Course Main Course
Cuisine American
Keyword Instant Pot Beef Stew, Instant Pot Beef Vegetable Soup, Instant Pot Vegetable Beef Soup
Prep Time 15 minutes
Cook Time 35 minutes
Natural Pressure Release 10 minutes
Total Time 50 minutes
Servings 6 people
Calories 165kcal
Author Kristin Marr
Cost $22

Equipment

  • 1 6 or 8 Quart Instant Pot for browning the beef, sautéing the veggies, and cooking the soup
  • 1 medium bowl for whisking the broth ingredients

Ingredients

  • 2 tablespoons extra virgin olive oil
  • 1 3/4 -2 lbs beef stew meat or chuck roast or round roast cut into bite-sized cubes
  • 2 tablespoons unsalted butter
  • 2 carrots sliced, about 1 cup
  • 2 celery ribs roughly chopped, about ¾ cup
  • 1/2 yellow onion roughly chopped (about 1 cup)
  • 2 red or Yukon gold potatoes roughly chopped (about 1 cup)
  • 1 cup roughly chopped green beans
  • 1 cup sliced mushrooms 4-5 mushrooms, such as: white, baby bella, or cremini
  • 4 garlic cloves minced
  • 3 cups beef broth or beef stock or chicken broth
  • 2 tablespoons tomato paste
  • 2 teaspoons dried oregano
  • 1 teaspoon dried thyme
  • 1 1/2 teaspoons salt divided, or to taste
  • 1/2 teaspoon black pepper or to taste

To Thicken (Optional):

Instructions

  • Sprinkle the beef with 1/2 teaspoon of salt. Let the salt rest on the beef while chopping the veggies. 
  • In a medium-size bowl, whisk the broth, tomato paste, oregano, thyme, remaining salt, and pepper. 
  • Add 1 tablespoon of olive oil to the Instant Pot. Turn on the Saute function. Once hot, add half the beef. You’ll have to work in batches, probably two batches since all the beef won’t fit in the pot. Brown the beef on each side for 2 minutes. Set aside on a plate. Add the additional olive oil and remaining beef. Brown again. Set the meat aside on the plate. 
  • Add the butter to the hot Instant Pot. Add all the veggies, saute for 4-5 minutes until they begin to sweat. You don't want the veggies to stick to the bottom of the Instant Pot, so don't let the veggies brown. This is just a quick saute. Once done, press Cancel to turn off the saute function. 
  • Add the broth mixture to the Instant Pot, scraping up any bits on the bottom of the pot with a wooden spoon.
  • Add the beef to the pot, don’t stir. 
  • Secure the lid on the pot. Turn the steam valve on the lid to Sealed. Set the Instant Pot to Manual, High Pressure for 35 minutes. On new models, the Manual button is labeled, Pressure Level
  • Once the soup is done cooking (the Instant Pot will beep), let the pressure naturally release from the pot for 10 minutes. Don't touch the Instant Pot during this time. The screen on the front of the pot will begin counting up, until it reads 10:00.
  • Quickly move the steam valve on top of the lid from Sealed to Venting (a quick pressure release). Once all the pressure has been released (steam no longer spews from the valve), open the lid.
  • Enjoy warm. If you'd like to thicken the soup, continue to the next step…

To Thicken:

  • If you'd prefer a thicker stew, add arrowroot starch or cornstarch. I prefer to use 1 tablespoon of arrowroot starch mixed with 2 tablespoons of water in a small bowl, and then add this mixture to the stew. For a thicker stew, go with 2 tablespoons of arrowroot starch to 3 tablespoons of water. Again, mix this in a small bowl before adding to the stew. Once added, press Saute, and allow the stew to simmer for a few minutes (about 3-5 minutes) to slightly thicken. Stir frequently during this time. 
  • Serve warm. 

Notes

  • Store leftover soup in the fridge, in an airtight container, for up to 4-5 days.
  • This soup also freezes well. Store in the freezer for up to 3 months. Defrost in the fridge or at room temperature before reheating.
  • Reheat the soup in the microwave or on the stove-top, in a saucepan, until warm. 

Nutrition

Calories: 165kcal | Carbohydrates: 18g | Protein: 4g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.2g | Cholesterol: 10mg | Sodium: 1102mg | Potassium: 582mg | Fiber: 4g | Sugar: 4g | Vitamin A: 3801IU | Vitamin C: 18mg | Calcium: 58mg | Iron: 2mg
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Creamy Instant Pot Chicken and Rice Soup https://livesimply.me/instant-pot-creamed-chicken-and-rice-soup-pressure-cooker-recipe/ https://livesimply.me/instant-pot-creamed-chicken-and-rice-soup-pressure-cooker-recipe/#comments Wed, 04 Jan 2023 02:25:00 +0000 http://livesimply.me/?p=27820 This Instant Pot Chicken and Rice Soup checks all the right boxes: healthy, comforting, and fast. Made in under 35 minutes, this is one of my favorite recipes to make on a busy weeknight when I want a delicious soup fast. No need to cook the rice or chicken in advance, everything from the raw...

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This Instant Pot Chicken and Rice Soup checks all the right boxes: healthy, comforting, and fast. Made in under 35 minutes, this is one of my favorite recipes to make on a busy weeknight when I want a delicious soup fast. No need to cook the rice or chicken in advance, everything from the raw chicken to uncooked rice is cooked in the Instant Pot.

Three bowls of chicken and rice soup with a slice of bread in each soup.
Hearty, comforting, and flavorful! This soup is a family favorite.

What Readers Say

“This recipe is insanely good. Flavorful, rich, filling, can’t wait to make this a staple for our family! With our 4th baby on the way I’m all about easy, low-mess recipes that taste great and this fits every category.”

Tierney

  • FAST: The Instant Pot (an electric pressure cooker) is the fastest and quickest way to make homemade soup. With easy recipes like chicken noodle soup, chili, and this chicken and rice soup, Instant Pot soup recipes will become your new go-to meals any night of the week.
  • FAMILY FAVORITE: Everyone in the family loves this recipe, even picky kids and adults!
  • COOK ONCE, EAT TWICE: Make the soup for dinner, then enjoy the leftovers for an easy meal prep lunch. Pack the soup in a thermos for a hot school lunch (or work).
  • FRUGAL: Rice, chicken, and common veggies like carrots and celery are some of the cheapest foods you can stock in your healthy pantry. Easily find all the ingredients at the grocery store.
  • GLUTEN-FREE: This recipe is naturally gluten-free. It does call for dairy, but it can be made dairy-free using coconut milk or skipping the cream.
Ingredients on a cutting board: mushrooms, celery, carrots, and rice.
Simple ingredients make the most flavorful soup.

Ingredients Needed

  • 1 tablespoon extra virgin olive oil
  • 3 celery stalks, chopped
  • 2 medium carrots, chopped
  • 1/2 medium white onion, chopped
  • 8 ounces white mushrooms, sliced
  • 3/4 cup long grain white rice (uncooked)
  • 2 garlic cloves, peeled and minced
  • 2 tablespoons lemon juice (about one lemon)
  • 1 1/2 teaspoons dried parsley
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 lb boneless skinless chicken breasts (about 2 breasts) or boneless skinless chicken thighs
  • 6 cups chicken broth or chicken stock
  • 1 cup heavy cream (or canned coconut milk or skip for a dairy-free soup)

Equipment Needed

  • 6 or 8 Quart Instant Pot for cooking the soup
  • Medium Bowl for shredding the chicken
  • 2 Forks for shredding the chicken

Variations and Substitutions

  • Dairy-Free Soup: This recipe can be be made into a dairy-free soup by using 1 cup unsweetened coconut milk/cream (from a can, like this) or skipping the cream.
  • Use Brown Rice or Wild Rice: White rice cooks fast so it’s the best option for this soup. As explained in my Instant Pot rice cooking guide, brown rice and wild rice both need a longer cooking time. You can use these options instead of white rice; however, you’ll need to adjust the pressure cooking time. For brown rice, cook the soup for 20 minutes. For wild rice, cook the soup for 30 minutes. I also recommend using boneless skinless chicken thighs instead of the chicken breasts with the longer cooking time, as chicken breasts can dry out easily.
  • Use Chicken Thighs: Instead of boneless skinless chicken breasts, use boneless skinless chicken thighs instead. This is a frugal and flavorful way to make this soup, as chicken thighs have a more intense chicken flavor and are cheaper than breasts. Trim the fat from the thighs, using kitchen scissors, before cooking. Cook for the same amount of time.

How to Make Instant Pot Chicken and Rice Soup

You’ll also find a printable version of the ingredients and instructions in the recipe card at the bottom of this article.

Adding the carrots and celery to the hot Instant Pot.
First, saute the veggies in the Instant Pot using the saute function.

Rice Pro Tip: Anytime I cook white rice in the Instant Pot, I rinse the rice under water. This washes away the starches and will provide the best results. Place the uncooked rice in a fine mesh sieve, run it under cold water until the water underneath runs clear (about 1-2 minutes). Set the rice aside and add to the Instant Pot in step 2.

Step 1: Saute the Fresh Veggies

Set the Instant Pot to the sauté setting by pressing the saute button. Once hot, add the olive oil. Then add the celery, carrots, and onion. Saute the veggies until translucent and slightly soft. 

Adding mushrooms to the Instant Pot.
Add all the remaining ingredients, except the cream and chicken.

Step 2: Add Mushrooms, Rice, Garlic, Lemon Juice, Parsley, and Broth

Add the mushrooms, rice, and garlic to the pot. Stir to combine the ingredients. Add the lemon juice and parsley. Press the Cancel button to turn off the Saute function.

Add the broth to the pot. Use a wooden spoon to scrape the bottom of the Instant Pot, making sure there aren’t any bits left on the bottom.

Burn Notice Pro Tip: Leaving bits stuck to the bottom of the Instant Pot may cause the Instant Pot to flash a burn notice when pressure cooking the soup. Avoid this issue by using a wooden spoon and the broth to loosen any bits stuck to the bottom from sautéing the veggies.

Step 3: Salt Chicken & Add to the Instant Pot

Season the chicken breasts (or chicken thighs) with salt and pepper. Add the chicken to the pot.

Step 4: Pressure Cook for 10 Minutes

Place the lid on the Instant Pot and set to pressure cook for 10 minutes (Manual, High Pressure). Move the valve on top of the lid to Sealed.

Now, sit back and relax as the Instant Pot cooks the soup for 10 minutes. Keep in mind, it will take a few minutes for the pot to come to pressure before the cooking begins.

Step 5: Natural Release for 10 Minutes

Once the pressure cooking is over, allow the Instant Pot to naturally release the pressure for 10 minutes.

Step 6: Quick Release Remaining Pressure

After 10 minutes, move the steam release valve on top of the lid from Sealed to Venting. The remaining steam in the Instant Pot will quickly pour out (don’t burn your hand).

Step 7: Shred Chicken & Add Cream

Remove the cooked chicken from the soup and place in a medium-size bowl. Use two forks to shred the chicken. Return the shredded chicken to the soup.

Add the heavy cream and taste for seasoning (adding more salt or pepper to taste). Use the Saute function if the soup needs to be heated further after adding the cream. 

What to Serve With The Soup

Instant Pot Chicken Rice Soup can stand alone as a meal or serve it alongside a favorite side dish.

How to Store and Reheat Leftovers

  • Store leftover soup in the fridge, in an airtight container, for up to 4-5 days. Due to the dairy, this chicken soup recipe does not freeze well.
  • Reheat the soup in the microwave or on the stove-top, in a saucepan, until warm. Add more broth (or water) at the time of reheating.
Spooning soup from the Instant Pot into a bowl.
Spoon the soup from the Instant Pot into bowls and serve warm. Serve alone or with a side, like bread.

Common Questions Answered

Yes, use brown or white rice to this make this soup. For brown rice, cook the soup for 20 minutes. For wild rice, cook the soup for 30 minutes. I also recommend using boneless skinless chicken thighs instead of the chicken breasts with the longer cooking time, as chicken breasts dry out easily.

Yes, you can use either chicken breasts or chicken thighs to make easy recipe. Just ensure the chicken is raw, not already cooked rotisserie chicken, and use boneless and skinless cuts.

Use uncooked rice to make this soup. The rice, chicken, and veggies are all cooked together, at the same time, in the Instant Pot. There’s no need to cook the rice or chicken in advance when making this recipe.

Hands holding a bowl of chicken and rice soup.
The most comforting bowl of soup, made in under 30 minutes.
Three bowls of chicken and rice soup with a slice of bread in each soup.
Print

Creamy Instant Pot Chicken and Rice Soup

This soup checks all the right boxes: healthy, comforting, and fast. Made in under 35 minutes, this is one of my favorite recipes to make on a busy weeknight when I want a delicious soup fast.
Course lunch, Main Course, Soup
Cuisine American
Keyword Instant Pot Chicken and Rice Soup
Prep Time 15 minutes
Cook Time 10 minutes
Natural Pressure Release 10 minutes
Total Time 35 minutes
Servings 6 people
Calories 367kcal
Author Kristin Marr
Cost $18

Equipment

Ingredients

  • 1 tablespoon extra virgin olive oil
  • 3 celery stalks chopped (1 cup)
  • 2 medium carrots chopped (1 cup)
  • 1/2 medium white onion chopped (1/2 cup)
  • 8 ounces white mushrooms sliced
  • 3/4 cup long grain white rice uncooked
  • 2 garlic cloves peeled and minced
  • 2 tablespoons lemon juice (about one lemon)
  • 1 1/2 teaspoons dried parsley
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 lb boneless and skinless chicken breasts (about 2 breasts, depending on size) or chicken thighs
  • 6 cups chicken broth or stock
  • 1 cup heavy cream (see notes for dairy-free option)

Instructions

  • Set the Instant Pot to the Saute function (press the Saute Button on the front of the pot). Once hot, add the olive oil.
  • Add the chopped celery, carrots, and onion. Sprinkle with a pinch of salt. Saute the veggies until translucent and slightly soft, about 5 minutes.
  • Add the sliced mushrooms, uncooked rice, and minced garlic. Stir to combine the ingredients. Add the lemon juice and parsley. Press the Cancel button to turn off the saute function.
  • Add the broth to the pot. Use a wooden spoon to scrape the bottom of the Instant Pot, making sure there aren't any bits left on the bottom.
  • Season the chicken breasts with salt and pepper. Add the chicken to the pot.
  • Place the lid on the Instant Pot and set to pressure cook for 10 minutes (Manual, High Pressure). Move the valve on top to Sealed. Now, sit back and relax as the Instant Pot cooks the soup for 10 minutes. Keep in mind, it will take a few minutes for the pot to come to pressure before the cooking begins.
  • Once the pressure cooking is over, allow the Instant Pot to naturally release the pressure from the pot for 10 minutes.
  • After 10 minutes, perform a quick release: move the steam release valve on top of the lid from Sealed to Venting. The remaining steam in the Instant Pot will quickly pour out. Once all the pressure has been released, open the lid.
  • Remove the chicken and shred.
  • Return the shredded chicken to the pot, add the cream, and taste for seasoning (adding more salt or pepper as needed). Use the Saute function if the soup needs to be heated further after adding the cream. Serve warm. 

Notes

Rinse Rice: I wash (uncooked) rice in a fine mesh strainer before cooking it. To do this, pour the rice into a fine mesh strainer and run water over the rice until the water runs clear.
Dairy-Free Option: If you’re dairy free, use coconut milk/cream from a can (like this). Or, completely skip the cream for a broth-based soup.

Nutrition

Calories: 367kcal | Carbohydrates: 26g | Protein: 22g | Fat: 20g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 0.01g | Cholesterol: 98mg | Sodium: 1392mg | Potassium: 651mg | Fiber: 2g | Sugar: 5g | Vitamin A: 4100IU | Vitamin C: 7mg | Calcium: 68mg | Iron: 1mg
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Instant Pot Swedish Meatballs (Easy & Quick) https://livesimply.me/instant-pot-swedish-meatballs/ https://livesimply.me/instant-pot-swedish-meatballs/#comments Mon, 21 Nov 2022 22:34:09 +0000 https://livesimply.me/?p=94304 This easy homemade Swedish meatballs recipe is healthy, fast, frugal, and delicious. Pressure cooker Swedish meatballs and sauce couldn’t be any easier to make and taste like the famous IKEA meatballs. Serve the meatballs over egg noodles, Instant Pot mashed potatoes, Instant Pot rice, or polenta. If you love this easy Instant Pot recipe, you’ll...

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This easy homemade Swedish meatballs recipe is healthy, fast, frugal, and delicious. Pressure cooker Swedish meatballs and sauce couldn’t be any easier to make and taste like the famous IKEA meatballs. Serve the meatballs over egg noodles, Instant Pot mashed potatoes, Instant Pot rice, or polenta.

Cooked Swedish meatballs in a gravy sauce in the Instant Pot.
The famous Swedish meatballs, like those served at Ikea, can be easily be made at home and cooked in an electric pressure cooker (Instant Pot).

If you love this easy Instant Pot recipe, you’ll love also: Instant Pot chicken fried riceInstant Pot beef vegetable soupInstant Pot meatballs and spaghetti sauce, and Instant Pot Spaghetti Bolognese.

Instant Pot Swedish Meatballs are a Quick, Family-Friendly Dinner

Instant Pot recipes are one of the easiest and best ways to get a quick family meal on the table during the busy week. Usually something like a from-scratch chicken soup, Italian meatballs and homemade sauce, or delicious Swedish meatballs would take hours to prepare.

But not with the Instant Pot!

Keeping a few electric pressure cooker recipes in your meal rotation, like today’s easy Instant Pot recipe, is a great way to simplify family meals.


  • Easy Dinner: The Instant Pot is the easiest way to make a a delicious dinner for the whole family. Just mix the meatball mixture, brown the meatballs, add the sauce and meatballs to the Instant Pot, and cook. Comfort food in minutes.
  • One Pot: The flavorful meatballs and sauce are made all in one pot! That’s what I love about this appliance.
  • Meal Prep Option: This recipe makes about 30 classic Swedish meatballs and a delicious sauce. It’s the perfect meal to make for dinner and enjoy leftover Swedish meatballs and sauce for lunch or dinner the next day. Meal prep at its finest: “cook once, eat twice.”
  • Simple and Frugal Ingredients: The tender meatballs and sauce are made with simple pantry ingredients that you can find at any grocery store. And there’s no cream of mushroom soup either; just fresh, real ingredients!
Cooked Swedish meatballs in a gravy sauce served over polenta in a brown ceramic bowl.
Simple ingredients come together to create this flavorful meal. Serve the meatballs over polenta, egg noddles, rice, or mashed potatoes.

What are Swedish Meatballs? Traditional Swedish meatballs are made with allspice, then served in a creamy sauce (made with sour cream). The allspice gives the meatballs a distinct, unique flavor. This homemade recipe sticks to the traditional version as closely as possible, giving the meatballs and sauce that unique flavor that we all love about this classic Swedish dish!

Ingredients Needed

Meatballs

  • 1 lb ground beef (85/15 or 90/10 fat content)
  • 1 lb ground turkey (93/7 fat content)
  • 1/2 cup panko breadcrumbs (or gluten-free breadcrumbs)
  • 1/3 cup whole milk (or unsweetened plant-based milk)
  • 4 garlic cloves, minced
  • 2 tablespoons chopped fresh parsley (or 1½ teaspoons dried parsley)
  • 1 teaspoon salt (this is based on taste preference)
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon allspice
  • 1/4 teaspoon nutmeg
  • 2 Tablespoons extra virgin olive oil or avocado oil

Sauce

  • 2 cups beef stock or beef broth
  • 1 Tablespoon Worcestershire sauce
  • 2 Tablespoons cornstarch or arrowroot starch
  • 2 Tablespoons cold water
  • 1/2 cup full-fat sour cream

Equipment Needed

  • 6 or 8 Quart Instant Pot or electric pressure cooker of choice to cook the sauce and meatballs
  • 1 large bowl for combining the meatball ingredients
  • cookie scoop (optional) for forming the meatballs

Variations & Substituions

There are a few tweaks that can be made to the delicious meatballs and sauce.

  • Gluten-Free Meatballs: This is an easy swap. Use gluten-free breadcrumbs. The breadcrumbs act as a binder so the meatballs don’t fall apart.
  • Use Ground Pork and Ground Beef: Many Swedish meatball recipes are made a combination of ground beef and ground pork. You can easily sub out the ground turkey in my recipe for ground pork.
  • Dairy-Free Option: The whole milk in the meatballs can be swapped for a plant-based milk, like unsweetened plain almond milk. For the sauce, swap out the sour cream for a plant-based sour cream or canned coconut milk. Coconut milk would add a unique flavor to the sauce, almost like a tropical twist.

How to Make: Step by Step Instructions

Step 1: Form the Meatballs

Add all the meatball ingredients (except the olive oil) to a large bowl. Using clean hands, combine the ingredients: ground beef, turkey, panko breadcrumbs, milk, garlic, parsley, salt, pepper, allspice, and nutmeg. Roll the meatball mixture into 1-inch balls, making them tight (approx. 24-30 meatballs).

Meatballs next to the Instant Pot after browning.
Browning the meatballs, first, brings out their incredible flavor! This is done directly in the Instant Pot, using the saute function.

Step 2: Brown the Meatballs

Set the Instant Pot to the saute function (press the saute button on the front of the Instant Pot). Once hot, add the 2 tablespoons of oil.

Brown the meatballs in a single layer for 2-3 minutes on each side. Remove the meatballs to a plate once brown on each side. Work in batches as not all 24-30 meatballs will fit in the Instant Pot to brown at one time. Once all the meatballs are brown, turn off the saute function on the Instant Pot.

Step 3: Add the Sauce Ingredients to the Instant Pot

Add a splash of the beef broth to the Instant Pot. Use a wooden spoon to stir the sauce and scrape up any of the bits stuck to the bottom of the Instant Pot liner. The bits add great flavor to the sauce! Then add the remaining broth and Worcestershire sauce and gently stir to combine.

Step 4: Return the Meatballs to the Instant Pot

Add all the meatballs to the sauce in the Instant Pot.

Step 5: Cook the Meatballs and Sauce for 8 Minutes

Close the lid on the Instant Pot. Set the valve, located on top of the lid, to Sealed. Turn on the Instant Pot to Manual/Pressure Cook (high pressure) for 8 minutes.

Step 6: Naturally Release Pressure, Then Perform a Quick Release

When the cooking time is up, the Instant Pot will beep. Let the pressure release naturally for 10 minutes (let the Instant Pot sit undisturbed during this time).

Then, after 10 minutes, move the valve on top on the lid from Sealed to Venting. This will release all the remaining pressure/steam from the Instant Pot. Once all the steam has been released, open the lid.

Step 7: Finish Making the Sauce

  • Remove the cooked meatballs from the Instant Pot to a clean plate.
  • Set the Instant Pot to Saute.
  • Add the cornstarch (or arrowroot starch) and water to a small bowl. Whisk the ingredients to create a slurry, then add to the sauce in the Instant Pot. Allow the sauce to thicken with the heat, stirring occasionally, for a few minutes.
  • Now it’s time to add the sour cream. If you add the sour cream directly to the hot liquid it will curdle. Instead, temper the sour cream by adding the sour cream to a small bowl, then add a small amount of the hot sauce from the Instant Pot (about 2 tablespoons of the hot liquid). Whisk the mixture, then slowly pour it into sauce, stirring to combine.
  • Finally, return the meatballs to the thickened sauce in the Instant Pot.

Now the meatballs and sauce are ready to enjoy!

Cooked Swedish meatballs in a gravy sauce in the Instant Pot after cooking.
The meatballs are ready to enjoy after 8 minutes of pressure cooking and a 10-minute natural release.

How to Serve

Serve this Instant Pot Swedish meatballs recipe over cooked egg noodles, mashed potatoes (I love to make Instant Pot mashed potatoes), rice (the Instant Pot is the best way to cook rice), or polenta. You may want to add a side as well; however, you don’t need one.


Our Favorite

Side Dish Recipes

Swedish meatballs served over a bowl of polenta.
Serve the meatballs and sauce over polenta, rice, egg noodles, or mashed potatoes. Make your side in advance and reheat it before serving for a quick meal.

Pro Cooking Tips

  • Avoid the Burn Warning: After using the saute function to brown the meatballs in the Instant Pot, add a small amount of broth and use a wooden spoon to scrape up all the bits that are stuck to the bottom of the Instant Pot liner. Removing the bits from the bottom of the liner will ensure you don’t get a burn notice during the pressure cooking step.
  • Make Juicy Meatballs: The higher the fat content in the ground beef, the juicer the meatballs will be. Using 85/15 or 90/10 ground beef will result in the juiciest meatballs. Also, don’t over mix the meatball mixture when combining the ingredients. The milk and breadcrumbs also help to create tender meatballs, so don’t skip these ingredients.
  • Check the Sealing Ring: Check the silicone ring that lines the interior of the Instant Pot lid before closing the lid and cooking the sauce and meatballs. It’s easy for this lid to loosen after cooking or in storage. If the ring isn’t on top, the Instant Pot won’t ever come to pressure and cook the food.
Cooked Swedish meatballs in a gravy sauce in the Instant Pot.
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Instant Pot Swedish Meatballs (Easy & Quick)

The famous Swedish meatballs, like those served at Ikea, can be easily be made at home and cooked in an electric pressure cooker (Instant Pot). This homemade version is fast, healthy, and delicious!
Course dinner
Cuisine Swedish
Keyword Instant Pot Swedish Meatballs, pressure cooker swedish meatballs
Prep Time 30 minutes
Cook Time 8 minutes
Natural Pressure Release 10 minutes
Total Time 48 minutes
Servings 8 servings (30 meatballs, 3.5 meatballs & 1/4 cup sauce each serving)
Calories 309kcal
Author Kristin Marr
Cost $18

Equipment

  • 1 6 or 8 Quart Instant Pot or electric pressure cooker of choice
  • 1 large bowl for combining the meatball ingredients
  • 1 cookie scoop (optional) for forming the meatballs

Ingredients

Swedish Meatballs

  • 1 lb ground beef (85/15 or 90/10 fat content)
  • 1 lb ground turkey (93/7 fat content) or ground pork
  • 1/2 cup panko breadcrumbs or gluten-free panko breadcrumbs
  • 1/3 cup whole milk or unsweetened plant-based milk (for dairy-free)
  • 4 garlic cloves minced
  • 2 tablespoons chopped fresh parsley (or 1 1/2 teaspoons dried parsley)
  • 1 teaspoon salt (this is based on taste preference)
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon allspice
  • 1/4 teaspoon nutmeg
  • 2 tablespoons extra virgin olive oil

Sauce

  • 2 cups beef stock or beef broth
  • 1 tablespoon Worcestershire sauce
  • 2 tablespoons organic cornstarch or arrowroot starch (a grain-free option)
  • 2 tablespoons cold water
  • 1/2 cup full fat sour cream or plant-based sour cream or canned coconut milk (for dairy-free)

Instructions

  • Add all the meatball ingredients (except the olive oil) to a large bowl.
  • Using clean hands, combine the ingredients: ground beef, turkey, panko breadcrumbs, milk, garlic, parsley, salt, pepper, allspice, and nutmeg.
  • Roll the meatball mixture into 1-inch balls, making them tight (approx. 24-30 meatballs). I use a cookie scooper to form the meatballs and then roll each one in my hand to create a tight, compact ball.
  • Set the Instant Pot to the saute function. Once hot, add the 2 tablespoons of olive oil.
  • Brown the meatballs in a single layer for 2-3 minutes on each side. Remove the meatballs to a plate once brown on each side. Work in batches as not all 24-30 meatballs will fit in the Instant Pot to brown at one time. Once all the meatballs are brown, turn off the saute function.
  • Add a splash of the beef broth to the Instant Pot. Use a wooden spoon to stir the sauce and scrape up any of the bits stuck to the bottom of the Instant Pot liner. Then add the remaining broth and Worcestershire sauce and gently stir to combine.
  • Add all the meatballs to the sauce in the Instant Pot.
  • Close the lid on the Instant Pot. Set the valve, located on top of the lid, to Sealed. Turn on the Instant Pot to Manual/Pressure Cook (high pressure) for 8 minutes.
  • When the cooking time is up, the Instant Pot will beep. Let the pressure release naturally for 10 minutes (let the Instant Pot sit undisturbed during this time).
  • After 10 minutes, move the valve on top on the lid from Sealed to Venting. This will release all the remaining pressure/steam from the Instant Pot. Once all the steam has been released, open the lid.
  • Remove the cooked meatballs from the Instant Pot to a clean plate. Set the Instant Pot to Saute.
  • Add the cornstarch (or arrowroot starch) and cold water to a small bowl. Whisk the ingredients to create a slurry, then add to the sauce in the Instant Pot. Allow the sauce to thicken with the heat, stirring occasionally, for a few minutes.
  • Temper the sour cream by adding the sour cream to a small bowl, then add a small amount of the sauce from the Instant Pot (about 2 tablespoons of the hot liquid). Whisk the mixture in the bowl, then slowly pour it into sauce, stirring to combine.
  • Finally, return the meatballs to the thickened sauce in the Instant Pot.
  • Serve warm over mashed potatoes, rice, egg noodles, polenta, or your favorite pasta.

Notes

  • Storage: Store leftover meatballs and sauce in an airtight container for up to 4-5 days. Reheat in a skillet over medium heat, or in the microwave.
  • Meal Prep: This recipe is a fantastic meal prep option. Portion the recipe into meal prep containers and add Instant Pot rice or Instant Pot mashed potatoes on the side. 

Nutrition

Calories: 309kcal | Carbohydrates: 8g | Protein: 26g | Fat: 19g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 81mg | Sodium: 542mg | Potassium: 508mg | Fiber: 0.3g | Sugar: 2g | Vitamin A: 281IU | Vitamin C: 3mg | Calcium: 60mg | Iron: 2mg
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Easy & Fast Instant Pot Meatballs (& Spaghetti Sauce) https://livesimply.me/instant-pot-meatballs-in-homemade-spaghetti-sauce-pressure-cooker-recipe/ https://livesimply.me/instant-pot-meatballs-in-homemade-spaghetti-sauce-pressure-cooker-recipe/#comments Wed, 16 Nov 2022 01:00:00 +0000 http://livesimply.me/?p=28053 Homemade Instant Pot meatballs in spaghetti sauce is a family favorite meal that’s healthy, fast, frugal, and delicious. This quick dinner recipe is perfect for busy weeknights. No browning or sautéing required. Just combine the ingredients, add everything to the Instant Pot, and cook for 6 minutes. Dinner doesn’t get any easier than that! If...

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Homemade Instant Pot meatballs in spaghetti sauce is a family favorite meal that’s healthy, fast, frugal, and delicious. This quick dinner recipe is perfect for busy weeknights. No browning or sautéing required. Just combine the ingredients, add everything to the Instant Pot, and cook for 6 minutes. Dinner doesn’t get any easier than that!

Cooked meatballs in spaghetti sauce in the Instant Pot
The easiest and quickest meatballs that are juicy and tender, cooked in a simple homemade spaghetti sauce.

If you love this easy Instant Pot recipe, you’ll love also: Instant Pot chicken fried riceInstant Pot beef vegetable soupInstant Pot Swedish Meatballs, and Instant Pot Spaghetti Bolognese.

Instant Pot Meatballs and Spaghetti Sauce is The Easiest Weeknight Dinner

Italian meatballs in homemade spaghetti sauce is one of my favorite meals (this oven-baked meatball recipe is one of my go-to recipes), but it’s not always possible to make this kind of recipe on a busy weeknight.

This Instant Pot meatballs recipe (in a quick homemade pasta sauce) has completely changed that and made this dinner possible even on the busiest of nights!


  • Easy Dinner: Say hello to the fastest homemade meatballs and pasta sauce you’ll ever make. Just 6 minutes of hands-off cook time!
  • One Pot: This is one of the best features of the Instant Pot! You don’t need to dirty a bunch of dishes to make delicious meatballs and sauce. Just dump everything in the Instant Pot and walk away.
  • Meal Prep: This recipe makes a big batch of pressure cooker meatballs and sauce (about 24-30 meatballs). The perfect recipe to make for dinner and then use the leftovers to simplify lunch or dinner the next day.
  • Freezer Friendly: Cooked or uncooked meatballs may be prepped in advance and stored in the freezer for a convenient meal.
  • Simple and Frugal Ingredients: There’s no need to spend a fortune on a healthy, homemade meal. This meal is made with simple pantry ingredients that you’ll find at any grocery store.
Spaghetti and meatballs plated on 3 white plates with basil and bread on the side.
Simple, frugal ingredients = a quick and family-friendly meal made in just one pot!

Ingredients Needed

The whole thing, from the sauce to the meatballs, is cooked in the Instant Pot. I’ve separated out the ingredients below to make it easier to follow the recipe.

Spaghetti Sauce

  • 1 28-ounce can tomato sauce, preferably no added sugar or salt
  • 1/2 cup water
  • 1 Tablespoon extra virgin olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon garlic powder

Italian Meatballs

  • 2 lbs ground beef (lean beef, such as 90/10, or a higher fat content, such as 80/10 or 85/10)
  • 3/4 cup quick-cooking oats (used as a binder, breadcrumbs are an alternative option)
  • 1/3 cup grated parmesan cheese
  • 1/4 cup whole milk (or plant based milk)
  • 1/2 medium white onion, minced (about 1/2 cup)
  • 2 garlic cloves, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon dried oregano (or Italian Seasoning)

Equipment Needed

  • 6 or 8 Quart Instant Pot or electric pressure cooker of choice to cook the sauce and meatballs
  • 1 large bowl for combining the meatball ingredients
  • 1 cookie scoop (optional) for forming the meatballs

Variations & Substitutions

  • Dairy-Free Meatballs: This recipe is already gluten free (use gluten-free oats or breadcrumbs). To make it dairy-free, use a plant-based milk (like unsweetened almond milk) and skip the cheese.
  • Use Ground Turkey or Pork: This recipe calls for 2 pounds of ground beef. Change things up by using 1 pound of beef and 1 pound of Italian sausage (or ground pork), OR 1 pound of ground turkey and 1 pound of ground beef. 100% turkey or pork can be difficult to handle and work with, so it’s best to use some ground beef in the mix.

Step by Step Instructions

Step 1: Add the Sauce to the Instant Pot

Add all the sauce ingredients to the Instant Pot. Stir to combine the ingredients.

Step 2: Combine the Meatball Ingredients

Add all the meatball ingredients to a large mixing bowl. Combine the ingredients by hand. Don’t overwork the meat mixture.

Step 3: Form the Meatballs

Roll the meatball mixture into 1-inch balls, making them tight (approx. 24-30 meatballs). I use a cookie scooper to form the meatballs and then roll each one in my hand to create a tight, compact ball.

Step 4: Add the Meatballs to the Instant Pot

Add the meatballs to the sauce, starting in a circle around the outside and working in. Keep the meatballs in as close to a single layer as you can.

Step 5: Pressure Cook the Sauce and Meatballs for 6 Minutes

Close the lid on the Instant Pot. Set the Instant Pot for 6 minutes on Manual, High Pressure. The valve on top of the lid should be set to Sealed.

Cooked meatballs in spaghetti sauce in the Instant Pot

Step 6: Natural Pressure Release for 10-15 Minutes

Let the pressure release naturally from the Instant Pot for 10-15 minutes. Just let the Instant Pot sit, undisturbed, and the pressure will naturally release on its own. The natural release helps to create tender meatballs.

After 10-15 minutes, release any remaining pressure from the pot by turning the valve on top of the lid from sealed to venting. The remaining pressure/steam will quick release from that valve. Once all the steam has been released, open the Instant Pot. The meatballs and sauce are now ready to enjoy!

How to Serve

How to Serve With Pasta

  • After cooking the pasta, drain the noodles from the pasta water, reserving a bit of the pasta water, then add the pasta directly to the Instant Pot and stir to combine the noodles, sauce, and meatballs. Add a small amount of pasta water, if needed, to help the sauce stick to the noodles.
  • Or, spoon the cooked pasta directly onto plates, then add the sauce and meatballs on top.
  • Top with extra cheese and fresh basil.

There are many other ways to serve this Instant Pot meatballs recipe and the sauce. Here are a few of my favorite options.

  • Meatball Subs: Cut a baguette in half, spoon the meatballs and sauce over the baguette, then top with fresh mozzarella cheese and basil. Melt the cheese under the oven broiler, on a sheet pan, for just a couple of minutes.
  • Over Spaghetti Squash: This is a great option if you’re eating low carb. Cook spaghetti squash in the oven (you can do this ahead of time), then spoon the sauce and meatballs over the “noodles.”
  • Over Zucchini Noodles: Another great low-carb option. Saute zucchini noodles in a skillet, then add the sauce and meatballs over the “zoodles.”

Pro Tips for Making the Best Meatballs and Spaghetti Sauce in the Pressure Cooker

If you’re new to Instant Pot cooking, check out 16 Must-Know Instant Pot Tips and Tricks. Here are a few tricks to keep in mind when making this recipe.

  • Avoid the Burn Warning: The best way to avoid the burn notice is to make sure there’s nothing stuck to the bottom of the Instant Pot liner. This is why the sauce is added first, then the meatballs. Follow this order and you’ll avoid this malfunction error known as the “burn warning.”
  • Make Juicy Meatballs: The higher the fat content in the ground beef, the juicer the meatballs will be. Using 80/20 or 85/15 ground beef will result in the juiciest meatballs. Also, don’t over-mix the meatball mixture when combining the ingredients. The milk and oats (or breadcrumbs) also help to create tender meatballs, so don’t skip these ingredients.
  • Check the Silicone Ring: Check the silicone ring that lines the interior of the Instant Pot lid before closing the lid and cooking the sauce and meatballs. It’s easy for this lid to loosen after cooking or in storage which can result in a cooking malfunction.
Meatballs and spaghetti sauce served with spaghetti noodles on a white plate.
Serve the spaghetti and meatballs with your favorite pasta, zucchini noodles, spaghetti squash, or as meatball subs.

Storing, Freezing, and Reheating Instructions

  • How to Freeze Raw Meatballs: Combine the meatball ingredients, then shape into balls. Line the shaped meatballs on a sheet pan that’s lined with parchment paper. Freeze the raw meatballs on the sheet pan. Once frozen, dump the meatballs into a gallon-size freezer bag. Freeze for up to 2 months. When you’re ready to cook the meatballs, place them on a sheet pan or plate and defrost in the fridge overnight. Some folks cook frozen meatballs in the Instant Pot, but this isn’t something I’ve had good experience with.
  • How to Freeze Cooked Meatballs and Sauce: Spoon the cooked meatballs and sauce in a freezer-safe bag or container (once cool). Freeze for up to 2 months. Defrost in the fridge, then reheat in a skillet over the stove-top, or in the oven at 300F in a baking dish for about 10-15 minutes.
  • Reheating: Reheat cooked meatballs and sauce in the microwave or on the stove-top (in a skillet) over low-medium heat. I like to serve the reheated meatballs and sauce with leftover pasta for a hot school lunch. (How to serve a hot lunch for school and hot school lunch ideas.)
Meatballs and spaghetti sauce mixed with spaghetti noodles on three white plates.
This recipe makes plenty of meatballs and sauce to serve for dinner and also enjoy for lunch the next day. “Cook once, eat twice.”
Cooked meatballs in spaghetti sauce in the Instant Pot
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Easy and Fast Instant Pot Meatballs (& Spaghetti Sauce)

Instant Pot meatballs in homemade spaghetti sauce is a family favorite meal that's healthy, fast, frugal, and delicious. This quick dinner recipe is perfect for busy weeknights. No browning or sautéing required.
Course Main Course
Cuisine American
Keyword Instant Pot Meatballs, Instant Pot Spaghetti Sauce
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings 8 servings (24 meatballs, 3 meatballs & 1/2 cup sauce each serving)
Calories 359kcal
Author Kristin Marr
Cost $18

Equipment

  • Instant Pot or electric pressure cooker of choice, 6 or 8 quart size
  • large bowl for combining the meatball ingredients
  • cookie scoop optional, for forming the meatballs

Ingredients

Sauce:

  • 1 28-ounce can tomato sauce preferably no added sugar or salt (I've also used canned crushed or strained tomatoes)
  • 1/2 cup water
  • 1 TB extra virgin olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp dried oregano
  • 1/2 tsp dried basil
  • 1/2 tsp garlic powder

Meatballs:

  • 2 lbs ground beef
  • 3/4 cup quick-cooking oats or breadcrumbs
  • 1/3 cup grated parmesan cheese
  • 1/4 cup whole milk
  • 1/2 medium white onion minced (about 1/2 cup once minced)
  • 2 garlic cloves minced
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp dried oregano

Toppings (Optional)

  • fresh basil
  • grated parmesan cheese or pecorino romano cheese

Instructions

  • Add all the sauce ingredients to the Instant Pot. Stir to combine the ingredients.
  • Add all the meatball ingredients to a large mixing bowl. Combine the ingredients by hand.
  • Roll the meatball mixture into 1-inch balls, making them tight (approx. 24-30 meatballs). I use a cookie scooper to form the meatballs and then roll each one in my hand to create a tight, compact ball. 
  • Add the meatballs to the sauce, starting in a circle around the outside and working in. Keep the meatballs in as close to a single layer as you can.
  • Close the lid on the Instant Pot. Set the Instant Pot for 6 minutes on Manual, High Pressure. The valve on top of the lid should be set to Sealed.
  • Now is a good time to boil water for your pasta (or cook some zucchini noodles). Add the pasta to the boiling water once the Instant Pot timer beeps (indicating that the cooking time is over). This way the noodles will be fresh for when the meatballs and sauce are ready.
  • Once the Instant Pot beeps (indicating the 6-minute cooking time is complete), let the pressure release naturally from the Instant Pot for 10-15 minutes. Just let the Instant Pot sit, undisturbed, and the pressure will naturally release on its own.
  • After 10-15 minutes, release any remaining pressure from the pot by turning the valve on top of the lid from sealed to venting. The remaining pressure/steam will quick release from that valve (watch your hand!). Once all the steam has been released, open the Instant Pot.
  • The meatballs and sauce are now ready to enjoy! Serve warm with pasta and your favorite toppings (basil, cheese), or see other serving suggestions in the notes below. See details above (in the article) for storing, reheating, and freezing info.

Notes

Serving Suggestions:
  • Over Pasta: Serve with your favorite pasta.
  • Meatball Subs: Cut a baguette in half, spoon the meatballs and sauce over the baguette, then top with fresh mozzarella cheese and basil. Melt the cheese under the oven broiler, on a sheet pan, for just a couple of minutes.
  • Over Spaghetti Squash: This is a great option if you’re eating low carb. Cook spaghetti squash in the oven (you can do this ahead of time), then spoon the sauce and meatballs over the “noodles.”
  • Over Zucchini Noodles: Another great low-carb option. Saute zucchini noodles in a skillet, then add the sauce and meatballs over the “zoodles.”

Nutrition

Calories: 359kcal | Carbohydrates: 7g | Protein: 22g | Fat: 26g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 12g | Trans Fat: 1g | Cholesterol: 85mg | Sodium: 735mg | Potassium: 376mg | Fiber: 1g | Sugar: 1g | Vitamin A: 55IU | Vitamin C: 1mg | Calcium: 81mg | Iron: 3mg
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How To Cook Perfect Instant Pot Dry Beans (Any Kind) https://livesimply.me/how-to-cook-dry-beans-instant-pot-pressure-cooker-recipe/ https://livesimply.me/how-to-cook-dry-beans-instant-pot-pressure-cooker-recipe/#comments Fri, 30 Sep 2022 22:00:00 +0000 https://livesimply.me/?p=29236 One of the easiest and best foods you can cook in the Instant Pot is beans: tender and perfect every time! Here’s how to make easy, no-soaking required Instant Pot dry beans. Use whatever beans you have on hand: black beans, pinto beans, white beans, chickpeas (garbanzo beans), lima beans. This step-by-step recipe will give...

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One of the easiest and best foods you can cook in the Instant Pot is beans: tender and perfect every time! Here’s how to make easy, no-soaking required Instant Pot dry beans. Use whatever beans you have on hand: black beans, pinto beans, white beans, chickpeas (garbanzo beans), lima beans. This step-by-step recipe will give you the very best results with minimal effort.

How to Make Instant Pot Dry Beans
Black beans made in the Instant Pot! Perfectly tender every time.

Cooking your own beans, from scratch, is a great way to save money, eat healthier, and enjoy tender and flavorful beans.

  • Dry beans are cheap, costing just $2-3 per 1 pound bag.
  • They’re easy to find in any grocery store; no speciality store needed to find this nutritious food.
  • A fantastic plant-based protein option with complex carbs and fiber (keeping you full for longer).
  • A fantastic meal prep food. Make a batch of beans on the weekend and use them to make a variety of nourishing, inexpensive meals throughout the week.
  • Beans are super easy to make, particularly in the Instant Pot or slow cooker (how to make crock-pot dry beans).
  • Home-cooked beans taste so much better than most store-bought beans. Trust me, there’s a huge difference!

Ingredients Needed to Make Instant Pot Beans

For basic Instant Pot beans, you’ll only need a few things. You can easily customize the beans with various flavorings and veggies to enhance the flavor profile. 

  • Instant Pot Pressure Cooker (6 or 8 Quart)
  • 2 garlic cloves
  • 1 pound dried beans
  • 1 tablespoon olive oil
  • 1/2 white or yellow onion
  • salt
  • 2 bay leaves
  • 8 cups water

What kind of dry beans can you cook and for how long?

With this recipe, you can make a variety of different dry beans in your Instant Pot electric pressure cooker. The type of bean will determine the cooking time. Here are the best varieties to cook and the appropriate cooking times for each bean type.

BEAN COOKING TIMES

  • Black Beans: Cook for 30 minutes
  • Pinto Beans: Cook for 30 minutes
  • Garbanzo Beans (Chickpeas): Cook for 40 minutes
  • Kidney Beans: Cook for 35 minutes
  • Navy Beans: Cook for 25 minutes
  • Great Northern Beans: Cook for 25 minutes
  • Lima Beans: Cook for 25 minutes
  • Black Eyed Peas: Cook for 15 minutes, with a 15 minute natural release (then manually release remaining pressure)

For beans, I recommend always using a natural release, unless stated (like with the black eyed peas) to keep the beans soft and intact.

Different types of beans: black beans, chickpeas, and pinto beans on a counter next to an Instant Pot.
Make a variety of different beans in the Instant Pot, just adjust the cooking time according to your choice.

How Many Pounds of Beans Should You Cook?

I recommend cooking 1 lb of dried beans in the Instant Pot, particularly if you have a 6 or 8 quart Instant Pot. The problem with cooking more beans is that you’ll likely go over the fill line within the pot liner, which can cause the pressure cooker to overflow and fail.


DRY TO COOKED BEAN RATIOS

  • 1 pound of dried beans = 2-3 cups of dried beans
  • 2 cups dried beans = 6-7 cups cooked beans
  • 1 1/2 cups cooked beans = 1 -15 ounce can of beans

Step by Step Instructions & Video

Rinsing off dry black beans off in a colander at the sink with running water.
Always rinse off the beans first, under fresh water in a colander. And pick out any undesirables: stones, etc.

Step 1: Rinse Beans

Rinse the beans of choice under fresh water (such as: black beans, garbanzo beans, pinto beans, kidney beans, white beans, lima beans, etc.) and pick out any undesirables (stones, etc.). To do this easily, place the dry beans in a colander and rinse with cold water, running your hands through the beans to find any stones, etc.

Pouring dried black beans from the colander into an Instant Pot.
No need to soak the beans first. Simply rinse and add to the Instant Pot.

Step 2: Add Beans to the Instant Pot

Add the dry beans to the Instant Pot. I use a 6 quart Instant Pot (like this). An 8 quart Instant Pot also works well for cooking dried beans as you’ll need room for both the water and beans and don’t want to go over the fill line.

Step 3: Add Water and Seasonings

Add the white or yellow onion (keep the halved onion intact, no need to chop), bay leaves, garlic cloves, olive oil (prevents foam from forming at the top), salt (I use 1 tablespoon for 8 cups water and 1 lb of beans, but this will be based on your taste). 

A finger pressing the pressure cook setting on the front of the Instant Pot.
Cook according to the bean type. Then use a natural release, allowing the pressure to release naturally from the pot.

Step 4: Cook for 15-40 Minutes Depending on Type of Bean

Lock the lid on the Instant Pot and set the Instant Pot to Manual, High Pressure for the designated time according the bean used (see below for specific cooking times, anywhere from 15-40 minutes depending on the type of bean). The valve on top should be set to Sealed

Cooking Time Note: 

The Instant Pot does take some time to come to pressure and begin pressure cooking. Once the warm up is complete, the timer on the pot will begin counting down based on the set cooking time. Warm up can take anywhere from 5-15 minutes.

If the water added is super cold, it may take longer for pressure to build so adding warm water can speed this up, allowing the Instant Pot to reach pressure faster.

Opening the lid of the Instant Pot after cooking the beans.
Allow the pressure to naturally release from the pot on its own. This will give you the best results!

Step 5: Let Pressure Release Naturally

Once the beans are done cooking, let the pressure release naturally for 30 minutes before releasing the remaining pressure (use a hot pad holder or towel) and opening the lid. If you’re short on time, you can do a 15 minute natural pressure release, then a quick release. But the best results are always with a longer natural release.

How to Use a Natural Pressure Release

With a quick release, you’ll release pressure from the Instant Pot valve, moving the valve on top of the Instant Pot from sealed to open, after the cooking time is complete. With a natural release, you’ll allow the pressure to naturally release from the Instant Pot. For beans, I recommend always using a natural release, unless stated (like with the black eyed peas) to keep the beans soft and intact. If you’re new to using an Instant Pot, see my 16 must-know Instant Pot tips here.

Bowl filled with black beans after cooking in the Instant Pot.
Look at those soft, tender beans! Ready to be used in so many different ways.

Step 6: Remove Aromatics and Enjoy

Remove the aromatics (bay leaves, onions, garlic). Drain and rinse the beans, if desired. Or, you can store or serve the beans with some of the liquid. This all depends on how you plan to use the beans.  

How to Store

Cooked beans are a great food to meal prep in advance and use throughout the week to make easy meals: on salads, to make tacos or burrito bowls, or add to soup.

Store a batch of beans in the fridge or freezer, in an airtight container. Store the cooked beans in some of the cooking liquid. This will keep the beans moist and fresh for longer.

Black bean soup cooked using dried black beans in the Instant Pot in gray bowls with cilantro and green onions on top.
Add different spices, veggies, or broth to season the beans before cooking. This is a delicious Instant Pot black bean soup.

Seasoning and Flavor Ideas

The best part about making beans at home, from-scratch, is that you can flavor them to your liking! I usually stick with just the basics: onion, bay leaf, garlic, and salt. If you’re in a pinch, you could even just do salt and beans (and water). Avoid acidic ingredients as they prolong the cooking time: lemon, vinegar, etc. Here are a few ideas for flavoring a pot of beans…

  • Use Broth: Instead of water, use broth! Like chicken or vegetable broth.
  • Add Salt: This is a given, but please add salt! I know some folks suggest that adding salt to the beans while they cook will prevent them from breaking down, but with the Instant Pot I haven’t found this to be true. Salt adds so much flavor.
  • Add Veggies: For black beans or pinto beans, adding some chopped carrots, celery, peppers, onion, and garlic will give you delicious beans that you can eat straight from the Instant Pot. I add veggies and spices to make Instant Pot black soup with dried black beans.
  • Add Spices: For black or pinto beans, I love to add cumin, chili powder, and (after cooking) fresh cilantro (lots of fresh cilantro). This is great for beans you’ll enjoy in tacos, burritos, etc.

Avoid Hard Beans With These Tips

  • Use a Natural Pressure Release: By using the cook times recommended in this recipe and a natural pressure release after the cooking time is done, you should easily avoid dreaded hard beans.
  • Use Fresh Beans: Another reason people end up with hard cooked beans is because their dry beans are too old. Buy the freshest dry beans possible, and don’t store them for years upon years in your pantry. Doing so will help you achieve perfectly tender beans every time.

7 Can’t-Miss Tips For Making Perfect Beans Every Time

  • No Soaking Needed: You don’t need to pre-soak beans when cooking beans in the Instant Pot.
  • Reduce Cooking Time if Soaking First: If you want to pre-soak your beans (for 8-12 hours) before cooking, decrease the cooking time by 5-10 minutes.
  • Never overfill your Instant Pot: Check the fill line inside your Instant Pot to make sure you don’t go over this line.
  • Store beans in the cooking liquid: Drain the liquid from the beans, using a colander, before cooking with or serving.
  • 1 pound of dried beans = 2-3 cups of dried beans, 2 cups dried beans = 6-7 cups cooked beans, 1 1/2 cups cooked beans = 1 -15 ounce can of beans
  • Natural Pressure Release, Always: It’s best to let the Instant Pot naturally release in pressure before opening the lid. If you must perform a quick release, wait for 15 minutes, allowing some pressure to naturally release. Then perform a quick release with the remaining pressure.
  • Make-Ahead Tip: Use Instant Pot beans in your favorite recipes, store in the fridge, or freeze for later.
How to Make Instant Pot Dry Beans
Print

Easy Instant Pot Dry Beans (No Soak, Any Variety)

The easiest and best way to cook dry beans. This simple method uses an electric pressure cooker (Instant Pot) to cook dry beans in under 90 minutes (no soaking required). Use any variety of beans. See the notes for cooking times for each bean type.
Course How To, Main Course
Cuisine American
Keyword Dry Beans, How to Cook Beans in Instant Pot, Instant Pot, Instant Pot Beans, Instant Pot Dry Beans
Prep Time 5 minutes
Cook Time 30 minutes
Natural Pressure Release 30 minutes
Total Time 1 hour
Servings 1 pound beans (5 “cans” worth of cooked beans)
Calories 335kcal
Author Kristin Marr
Cost $5

Equipment

Ingredients

  • 1 pound dried beans any variety: black beans, pinto beans, chickpeas, etc.
  • 1/2 white onion or yellow onion, peeled and left intact
  • 1 TB extra virgin olive oil or avocado oil
  • 2 medium garlic cloves peeled and left whole
  • 2 bay leaves
  • 1 tsp salt *
  • 8 cups water

Special Equipment:

Instructions

  • Rinse the beans in a colander under fresh water, and pick out any undesirables (stones, etc.)
  • Add the beans to the Instant Pot.
  • Add all the remaining ingredients: onion, oil, garlic cloves, bay leaves, salt, and water. If you want to add any other seasonings (spices) or chopped veggies (carrots, celery) now is the time to do this.
  • Lock the lid on and set the Instant Pot to Manual, High Pressure for 30 minutes (for black beans and pinto beans) or 40 minutes (for chickpeas). See cooking times in the notes below for other types. The valve on top should be set to Sealed
  • Once the beans are done cooking, let the pressure release naturally for 30 minutes before releasing the remaining pressure (use a hot pad holder or towel) and opening the lid.
  • Remove the aromatics (bay leaves, onions, garlic). Drain and rinse the beans, if desired. Or, store or serve the beans with some of the liquid. If you're storing the beans in the fridge (or freezer), I recommend storing the beans in some of the liquid to keep them fresh. 

Video

Notes

Bean Cooking Times:
  • Black Beans: Cook for 30 minutes
  • Pinto Beans: Cook for 30 minutes
  • Garbanzo Beans (Chickpeas): Cook for 40 minutes
  • Kidney Beans: Cook for 35 minutes
  • Navy Beans: Cook for 25 minutes
  • Great Northern Beans: Cook for 25 minutes
  • Lima Beans: Cook for 25 minutes
  • Black Eyed Peas: Cook for 15 minutes, with a 15 minute natural release (then manually release remaining pressure)
For beans, I recommend always using a natural release, unless stated (like with the black eyed peas) to keep the beans soft and intact.
How to determine the amount of water in the Instant Pot when cooking beans…
  • Use 8 cups of water per 1 lb of beans if you plan to use the beans in recipes like soups, casseroles, or stuffed peppers; not on their own and plan to store them in the fridge or freezer.
  • Use 6 cups of water per 1 lb of beans if you plan to use the beans on their own (like burrito bowls or refried beans) and want the beans to take on more of the seasonings you add. Less water means the juice will be thicker, starchier, and more flavorful and the beans will be as well.

Nutrition

Calories: 335kcal | Carbohydrates: 56g | Protein: 20g | Fat: 3g | Sodium: 496mg | Potassium: 1248mg | Fiber: 13g | Sugar: 2g | Vitamin C: 4.9mg | Calcium: 90mg | Iron: 6.1mg
My Favorite

10 Ways to Use Home-Cooked Beans

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